Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...'Just saying no' doesn't always lead to stopping the behavior that we are addicted to. This topic explores the advent of the industrialization of processed foods that started in the late 1980 with the Tobacco companies buying up the food companies and bringing their expertise they learned with making cigarettes highly addictive to processed food. They know how to make you want more, and more of these foods in a way you cannot control. In fact carbohydrates are addictive themselves, by themselves, add in the magic patented formula additives...to stimulate specific neurotransmitters...and you have just created the largest epidemic of obesity and diabetes the world has every seen. Links What Is the Evidence for "Food Addiction?" A Systematic Review 2018 Abuse potential of carbohydrates for overweight carbohydrate cravers 2018 It's Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain C8 Keto MCT Oil: Our Facebook Group

You can listen to Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction. online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction. is an episode from Keto Naturopath by Dr. Karl Goldkamp.

This episode is 42:50 long.

This episode was published on Jun 25, 2019.

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