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A self-Help podcast with a difference. Deep in the mud, author, Kelly Martin takes you through life challenges in a soothing and supportive way as she herself travels through issues like anx...
(LAST EPISODE - taking a mental health sabbatical for a time, thank you for listening) This episode is a bit of an emotional one for me, I w...
Chaos, divisions, a world that appears to be falling apart, how do we cope right now? Women being erased, riots, looting, defund the police,...
Is life feeling a bit chaotic and disrupted right now? Or do you simply want to know that there is a plan to everything? This episode is for...
Are you not celebrating who you are? Do you hide your talents and skills or think you have none? Maybe your creativity isn't seen because of...
Are you letting go of the old and stepping onto a new path? Is new terrain heading your way? Maybe it feels really odd to swap a smaller mor...
Do you feel stuck in life? Feel invisible? Wish you could shine but are too scared? Maybe you have people who prefer you small? If so this e...
This podcast begins with laughter, because like many, my life is feeling very topsy turvy right now. If you are struggling with your life or...
The whole world seems to be lost in judgements right now, but are judgements holding you back in life? In this epsiode I talk all about judg...
Feeling suicidal during lockdown, the Coronavirus pandemic or during ordinary life challenges is really hard. I know depression very well. T...
With a lot of people bowing down right now, in this podcast I ask, is it right? Is it healthy? When does submitting to demands end? Visit ke...
Does it feel like there is so much going on in the world and so many things grabbing your attention? Have you considered you may be distract...
Crisis and The I-CHING an Interview with Michael Doherty from themichaelfiles.com The world appears to be in crisis in 2020, with riots, pan...
At this current time, with lockdown, social distancing still in place in many areas, people not working, it is very understandable that a lo...
Have you noticed an increase in people being offended lately? Is it troubling you? Are you feeling judged for not being offended in the righ...
Are you sick of being polite? Is it time to let the mean girl or boy out? Maybe it's time to drop social conditioning and people pleasing. T...
As we tiptoe out from Lockdown globally, emerging from our safe cocoons, we need to face the fact, there may never be a vaccine and we may h...
At times of crisis we can see it as a danger or an opportunity. In this episode I talk about how this current pandemic can be, if we allow i...
Life is one big risk. Life is uncertain, unknown and especially at this time in history we may think we need to avoid risks and avoid life s...
As we live life, we are filled with so many unconscious beliefs that are sabotaging what we want to experience in life, so how do we feed th...
During crisis, we can either let it break us or make us. At this time in human history many of us are being called to pay attention. In this...
It is easy to focus on what is not working in the world, especially right now, BUT what if you want a new story and you want to see your lif...
It can be hard to have faith, to keep going during this pandemic and coronavirus crisis. What lessons do others have? In this episode I talk...
If you are feeling suicidal or very depressed, this episode may be for you. In it I share a short soothing message of wisdom that I discover...
In the last episode I talked about How to Manage in a Time of Chaos, in this episode I go one step further and give clear guidance on what t...
As the world is under intense change right now with Coronavirus Covid-19 in this episode I share with you how to manage the chaos and how to...
How do we see with clarity and perspective when the world is giving us different information, people are in panic-mode and naturally very sc...
Some people think that thinking positive is all it takes to change a life story, but sometimes we need to dig deeper and discover unconsciou...
Do you feel uncomfortable around certain people? Or do people in your life become volatile a lot which makes you feel you are on guard all o...
An occasional experience of failure can be easy to get back up and dust ourselves off, but sometimes we feel like life is one big failure. H...
As Valentine's Day approaches, the subject of love may be on your mind, but what if you are single or in a difficult relationship? What if y...
Have you felt devoid of passion for a long time? Have you lost enthusiasm for life, be it because of loss or depression? What about your wan...
Ho’oponopono, an ancient Hawaiian tradition that sometimes confuses people on how to do it, how does it work, why use it? In this episode I...
Do you think you self-sabotage a lot? Is the need for a quick fix something that has driven you for too long and you want to be able to embr...
Relating to others can be hard, but what do we do when it appears we have been in relationship or working with self-centred or self-absorbed...
Have you ever considered that your sinuses could be carrying some hidden emotional pain? What if grief or loneliness were the cause for your...
Do you feel that you are limiting who you are by being part of the status quo or group mind? Is it time to start questioning your reality mo...
Have you been apologising for being you? If you communicate in a more assertive or feisty way do you feel guilty? Maybe playing 'Mr or Mrs N...
How can you feel grateful for the pain journey? What is there to be grateful for? In this episode I talk a little about my own gratitude for...
Are you deeply attached to your loved ones? Is this causing you to feel scared of them dying or leaving? Is dependency making you feel a bit...
Have you ever considered that your judgements, often unconscious, may be preventing you from receiving what you want in life? What if I told...
Have you spent most of your life striving without success? Has depression been an experience you have had a lot of? Does everything just fee...
Are you drained because of the entire Brexit torture saga? Are you in the USA in real emotional pain due to politics? Or do you feel you hav...
We all experience death, but how many of us take it seriously? We may see someone has died and think 'You never know when it is going to hap...
How do we handle people who attack us? Why do people in pain lash out? In the current state of chaotic world events what is truly happening...
When does focusing on the future dreams become dangerous? Are you sacrificing your NOW to an imaginary future or trying to escape your prese...
Do you feel like you have been struggling for a very long time? Does struggle feel more comfortable than ease? Perhaps you are addicted and...
In this weeks episode a listener asked the question 'Why are we reluctant to tell people we are struggling and what's the worst that could h...
Do you think you're ready to face your wounds? Is there any reason that you may be too scared to? And are there any secondary benefits to re...
Have you wrestled hard against the fact that receiving has become almost impossible? Be it love, money, feedback, acknowledgement? What if y...
We live in a world where we have many roles, but what if the roles we are playing are no longer serving us? What if those roles are actually...