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Colin Murray and Jody Shield have teamed up to bring you some simple, handy tips to help you keep calm and just carry on. Over the next four episodes, we’ll dive deeper into the situations m...
Millions of us are running around trying to fit everything in on a daily basis – whether it’s at home or at work. It would be great if we co...
On today’s episode, Colin Murray is joined once again by wellness coach, motivational speaker and mindfulness expert Jody Shield, to look at...
That long drive with the little ones. Sounds lovely on paper but can often become a nightmare. Somebody’s threatening to be sick. Siblings a...
It’s the final episode of our ‘Keeps Calm, Carries Omm’ podcast series, with Colin Murray and Jody Shield to look at some tips to help with...