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Keeping It positive

Travis Timmons

Keeping it positive with your hosts Travis & Kayla is a show about having good fun while also tackling serious topics that affect everyone! If you are a human and your breathing. This show i...

Episodes

20 of 112 episodes

Childhood Cancer Awareness Week 3 - W/ Laura Lockner From Runway To Hope

On this episode of Keeping it positive we are continuing our conversation about Childhood Cancer Awareness. For the whole month of September...

00:11:09Sep 18, 2021

Are you aware - Childhood Cancer Awareness Week 2 W/ Belac Foundation

On this episode of Keeping it positive we are continuing our conversation about Childhood Cancer Awareness. For the whole month of September...

00:23:20Sep 11, 2021

Kicking Off Childhood Cancer Awareness Month

On this episode of Keeping it positive we are kicking off Childhood Cancer Awareness month. For the whole month of September we will be talk...

00:15:47Sep 4, 2021

Starting Over Is The Hard Part

Starting over can be so hard but also so rewarding. It gives you a chance to create new goals, dreams and hopes. On this episode of Keeping...

00:35:54Aug 5, 2021

What The Future Holds For Keeping It Positive

Over the past 5 months Keeping It Positive has been on somewhat of a break. I could give you all kinds of reasons why I wasn't able to produ...

00:11:19May 25, 2021

Finding Balance & Learning To Practice Self-Care W/Guest Jemma Raner

On this episode of Keeping It Positive I chat with guest Jemma Raner who talks about finding balance while being a full time student & Emplo...

00:20:50Feb 1, 2021

Grief Is Like A Roller Coaster (Buckle Up & Hold On For The Ride)

Grief is perfectly described as a roller coaster or even a big wave in the ocean. No matter how many times you have experienced either one o...

00:16:28Jan 25, 2021

2020 Tried To Break Us, But We Are Coming Back Swinging!

There is no denying that 2020 has been such a rough year. From covid-19 to the passing of my #1 fan. (My Dad). I am so glad to see a new yea...

00:03:47Jan 2, 2021

Weird Thanksgiving Traditions, Finding something to be thankful for daily & learning to be your own Motivator

Happy Thanksgiving! On this episode of Keeping It Positive I am joined by our beautiful Co-host Emily. We cover a variety of topics includin...

00:26:13Nov 28, 2020

Let's Talk about what the future holds for this Holiday Season

On this episode of Keeping It positive we talk about how this years life challenges including Covid-19 has affected our plans for the holida...

00:09:42Nov 21, 2020

Strengthening your Mind, Body & Soul Week 3 - W/ Long Time Friend & Guest Zach Stoner

On the last week of this amazing series titled "Strengthening your Mind, Body & Soul" I am joined by my friend Zach Stoner who talks about s...

00:20:35Nov 14, 2020

Strengthening your Mind, Body & Soul Week 2 - W/Special Guest Trevor Lomax

On episode 2 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Trevor Lomax who talks about strengthening y...

00:22:19Nov 7, 2020

Strengthening your Mind, Body & Soul Week 1 - W/Special Guest Drew Barrios

On episode 1 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Drew Barrios who talks about strengthening y...

00:22:42Oct 31, 2020

After you've found your passion - It's time to Conquer!

Last week Emily & I talked about finding your passion and we sent you guys off with a challenge to find your passion. Well this week we foll...

00:13:00Oct 18, 2020

You've Gotta Endure The Struggle, To See The Reward

On this weeks episode of Keeping It Positive, Emily & I talk about passions and dreams. Your dreams should always be your first priority and...

00:28:07Oct 11, 2020

Talking through life choices, finding your passion & realizing everything happens for a reason! With Special Guest Shannon Castro

On this weeks episode we sit down and chat with Shannon Castro who is a funeral director for a local funeral home here in Central Fl. We tal...

00:19:32Oct 3, 2020

Dealing with grief & pain after losing a loved one - Part 2

There was so much Emily and I wanted to cover, that we just couldn't fit it in one episode! So On this episode of the podcast we talk about...

00:18:39Sep 21, 2020

Dealing with pain & grief after losing a loved one - Part 1

Over the past three months I have gone through what feels like a very long storm. I was helping my dad with his fight with Liver cancer. Sad...

00:22:39Sep 19, 2020

Talking through recent life challenges, recent bumps in the road & what three things you can do to overcome any situation!

On this weeks podcast, I want to first say THANK YOU! Thank you for sticking around and being so supportive such a difficult time. This past...

00:36:57Jul 19, 2020

The Magic Of Meditation With Guest Yvette Durham

Hey Guys! Lately life has been so busy and stressful and if your anything like me, then you don't know how to handle all of that very well....

00:26:56May 31, 2020