Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode #8: Physical Part 2 artwork
Sports & Recreation

Episode #8: Physical Part 2

Keeper Asylum by Alex Lubyansky & Jeff Shuk

Aug 26, 20124:31Sports & Recreation

Goalkeeping physical training requires a specific methodology to be effective. Learn it here.

About This Episode

Episode #8: Physical Part 2 is an episode from Keeper Asylum by Alex Lubyansky & Jeff Shuk. Goalkeeping physical training requires a specific methodology to be effective. Learn it here. The episode was published on Aug 26, 2012 and runs for...

Podcast

This episode belongs to Keeper Asylum.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Aug 26, 2012, 4:31 long, audio available.

Related Episodes

Continue listening to more episodes from Keeper Asylum.

Episode #13: Technique

Sep 30, 2012 - 5:59

Learn the importance of technique: the "how" of how to be a goalkeeper.

Episode #12: Tactics Part 3

Sep 23, 2012 - 7:50

Our tactical decisions depend upon a variety of factors- personal factors. Our athleticism, technique, co...

Episode #9: Physical Part 3

Sep 2, 2012 - 6:06

The conclusion of the physical pillar of goalkeeping: core strength, flexibility and injury prevention.

Episode #7: Physical Part 1

Aug 19, 2012 - 4:36

The physical pillar of the game is vital. If you want to know how to be a goalkeeper at the next level, d...

Episode #5: Mentality Part 2

Aug 5, 2012 - 14:45

Learn the importance of music to a pregame preparation. Also, learn the vital mental tricks to maximizing...