Because…You Matter

What would it be like to live in a world where you remember that you are valued each day? How can you believe that about yourself? Suzie sheds some light on what inspired her book. She provides insight on a mindful awareness routine that you can use to checkin and connect (awareness of breath, heartbeat, body, and more). Suzie also shares a reading of her book Because…You Matter . "You matter. You deserve to take up space." Note- apologies for any noise distractions, but this tired teacher forgot to hook up her pop filter. Resources referenced: Check out Suzie's book Because…You Matter Because…You Matter: Home Edition (family friendly online experience) An interview about writing Because…You Matter Click here for a Guided Relaxation Suzie on YouTube (eek) The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify! Stay connected with Suzie & the show on Instagram @coachucation

You can listen to Because…You Matter online on Radio and Podcast. Open the player on this page to stream the available audio.

Because…You Matter is an episode from Keep Your Candle Lit by Suzie Bichovsky.

This episode is 27:29 long.

This episode was published on Oct 15, 2020.

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