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Society & Culture

Kasfit

Kyle Smith

Welcome to Kasfit's Podcast, where I talk about everything from lifestyle, business, fitness and much more! Become a supporter of this podcast: https://anchor.fm/kasfit933/support

Kasfit Podcast Guide

Listen to Kasfit, a Society & Culture podcast by Kyle Smith. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Society & Culture podcasts.

Episodes

8 episodes are available for this podcast.

Episodes

8 episodes

Struggles

I'm talking about my recent struggles to stay motivated and how I worked around it

00:04:49Nov 20, 2018

No More Gains?!

I will be talking about what to do when you plateau

00:05:20Nov 12, 2018

Habits

Lets talk about habits! Tune in Now!

00:04:50Nov 7, 2018

Hydration

Hydration is key to recovery and overall good health

00:05:24Nov 7, 2018

Workout routine

Whats your workout routine? Lets dive into my weekly workout routine

00:04:30Nov 7, 2018

Gym Partners

Do you have a gym partner? This episode is all about the pros and cons of bringing a workout buddy with you to the gym!

00:04:34Nov 7, 2018

Motivation

Are you feeling lazy? Do you need a little push? Well tune in to this episode and maybe it will help you with some motivation

00:04:29Nov 7, 2018

Quick Intro!

A quick episode of me talking about myself!

00:11:31Nov 7, 2018