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Hi, I'm Karan, a Small Business Mentor + Personal Development Life Coach + Young Person's E-mentor for The Princes Trust. I'm a results orientated force multiplier, and these are my podcasts...
We must flip the script and accept that life is simply a series of initial completions. What I mean by that is, we complete a goal and feel...
As a recovering overthinker, I still occasionally have to catch myself on when I lapse and start trying to figure out every conceivable outc...
Because it doesn't matter how masterfully tutored you've been in the theory, how sound your critical thinking and strategy may be, or how go...
Procrastinating by the pool, you will have a dozen voices in your head saying "Don't do it, the water is cold!", and a dozen voices saying "...
Jim Rohn once said: "You cannot take the mild approach to weeds in your mental garden. You have got to hate the weeds enough to kill them. W...
Today, let us discuss the lower end of the anxiety scale, the type of anxiety which does not (yet) require medical intervention or pharmaceu...
Can you control yourself in all circumstances, be it resisting cake or an invitation to an argument? Do you move forwards mindfully and stea...
Is what you're doing, what you're trying to achieve, how you're choosing to live your life worth the effort you're putting into it? Would yo...
... by taking the time to prepare yourself a delicious and nutritious beverage, you're tacitly telling yourself you're worth the pause, you'...
If you're a ten gallon person who loves deeply and gives everything you've got to a relationship, but you have chosen a one gallon person to...
What can you say to yourself when you feel that you are failing... whether in the moment, in a relationship, at work, during a project, or w...
Taking our cues from nature, find out the life lessons you could learn from the salmon's expertise in finding the clearest path to navigate,...
Have you ever felt in limbo, where you've had to endure an uncertain period of tension, apprehension, indecision, or a time you had to wait...
... and you don't even have to work at summoning your new thoughts because all you ever had to do was let go of the old ones. Listen to this...
Is the majority of your finite life equity being spent on people, places and things that add value to your life? If not, a change must come...