Listen to this when: you’re pretending to be ok, and self-care isn’t working Ask Kalyn

Welcome to my new spring series: Ask Kalyn! Every other talk over the next few weeks will be giving advice sent in anonymously by listeners. Today's topic is how to stop pretending to be ok, despite doing all the 'self care', and actually feel your not-okayness. Thank you to this episode's sponsor! • Marley Spoon - Head to and use code TALK for up to 25 FREE meals! • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee. • OneSkin - Get 15% off OneSkin with the code TALK at More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. • To watch the podcast on YouTube: • Don’t forget to

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Listen to this when: you’re pretending to be ok, and self-care isn’t working Ask Kalyn is an episode from Kalyn’s Coffee Talk by Kalyn Nicholson and Studio71.

This episode is 25:46 long.

This episode was published on Mar 14, 2024.

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