
The Process is the point
31st May 2023 vlog
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

Life is a series of games that we have to play. Most times we just wing it or even worse, have no idea that we are playing. Africans had the tradition of sharing wisdom and knowledge through...

31st May 2023 vlog

30th May Daily V(voice)log

29th May vlog

Daily vlog (voice log) - 28th May 2023

Listen to hear the life changing revelation I got thanks to garlic.

Learn why Kalongolongolife exists

Why they are the key to reigniting your soul.

Are you a stressor or a joy bringer? It's really that binary. Your intentions can and will betray you. Learn how to navigate this curious hu...

This episode is inspired by lessons from the hit series, The Morning Show: The best part about the current times we’re in, these uncertain C...

Do you feel like the year 2020 is crazy? So do most of us. This is why In the month of June, we're exploring the concept of the times. We ar...

Do you ever think that your ordinary life and thoughts are underwhelming? So did I. We have been conditioned to think that ordinary people a...

In this season of changing times, we need all the help we can get in navigating uncertainty. 2020 has been strange but we can get through it...

I met a Rabbi and he told me to become a people person. You do that by becoming curious.

Do you want to break the habit of forgetting your resolutions by February? Listen in! Dreams are carts. Gather the pieces and start assembli...

Inspired by a talk by seasoned marketer and brand builder Dan Angima, this is a Provocation to choose the type of life you want to live, the...

It's the last day of the 1st half of 2019. Are you proud of what you've been able to accomplish so far? Are you looking back? Counting and a...

Today's episode is my way of passing on a cosmic hug from the universe. Starting something is scary and one needs all the reassurance you ca...

How does it feel when it rains in Nairobi? Thoughts from a frustrated drenched Nairobian (Nairobi resident)

The quest to realign is not a simple one. It requires answering and asking difficult questions. To others and most importantly, yourself. Re...

The difference between you and the next level is fbe questions you ask. Permit yourself to ask different questions and level up.

Its the sscond quarter of the year and this fact alone inspires alot of introspection. Are you well on your way to your goals? Are you resti...

The greatest paradox noone ever tells you about.

The usual way to win through sharing with others.

The art of gathering your wins daily for a lifetime of achievement

The tragedy of discrediting what you know so far. Embrace what you know now.

Learn why doing less gives you the chance to win more. Whoever lied to us that incessant working is the answer deserves a time out.

Closure is your friend. It's your chance to close doors that need shutting to welcome energy that needs to come in through a new door.

We might have found the secret sauce of being a remarkable listener. Or a remarkable human all round.

You're only as awesome as you decide to acknowledge. Learning how to say your best parts out loud to yourself and the world is part of the s...

How do you drastically change your life to what you've always wanted? Even when you think life has dealt you too many unfair cards, there's...

What does it mean to be ordinary? Are you ordinary? Must you be ordinary? Is it necessary to know if you are?

Sometimes you learn that what you thought is true is only your version of events. Let's walk the journey of self discovery and enlightenment...

There's a new wave in town and it is the joy of missing out. It could just be what the doctor ordered for you.

The simplest things that we take for granted are often the moments that steer us towards our best selves.

In the quest for better and leadership, there is one thing you need to do that sometimes noone warns you about.

Why sharing food with strangers can build lasting friendships and deep human connection.

How can a small rubber band help change your life? By raising awareness of your thoughts.

Before you dismiss it, take a listen to why learning is overrated and what you should start doing instead.

You have not because you ask not. Are you living in a version of yourself that's less than it could be because you willfully choose pride?

One of the greatest joys in life is as easy as saying hi. Learn how curiosity and conversation can change you.

There are times in our lives that we are vulnerable to conditioning. When mass emotion can easily sweep us away. In thr wake of the incident...

In the wake of the terror attack on Nairobi, this is a reminder to pause and take a look inwards.

Why rest is the rebellion that keeps on giving. Will you join it?

Why the difference between who you are and what you need to be is choosing a focus.

Is evolution necessary ans when donyou know its time to make a switch?

Being Charming out of reach. You can start today.

Sometimes we just ask a bunch of questions...

A young girls moment of realisation that a hungry human is a mad human

This century has a prevalent theme. Are you aware of it? Are you stretching yourself to embrace who you need to become?

Why do you do the things that you do? Are you intentional or reactive? Are you bored and just cruising by?