Can you build adequate muscle with TUT -Time Under Tension

Kahuna Strength How To Get Muscle Growth

May 11, 2016 - 00:07:52

How do you achieve muscle growth? through heavy lifting, light lifting, moderate weight, cardio?

Rich Piana Slaps Jason

May 3, 2016 - 00:07:06

East Coast Jordan Interview

Apr 6, 2016 - 00:06:54

KahunaDrew interviews the legendary lifter EastCoastJordan! !

Crossfit The Pros And Cons

Feb 5, 2016 - 00:07:24

KahunaDrew highlights the pros and cons of Crossfit.

The F Word

Jan 9, 2016 - 00:09:26

T "F word" and it's use in social media

Dont Be A Personal Trainer

Jan 9, 2016 - 00:04:06

Should you be someones personal trainer?

Do We Lose Gainz

Dec 30, 2015 - 00:09:17

Genetically Determined Muscle Mass

Dec 30, 2015 - 00:02:45