Therapy FYI by Hina Beg
3 tips regarding therapy one should know. Email: hinabegtherapist@gmail.com Whatsapp no. +91 98197 55078
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Mental Health
3 tips regarding therapy one should know. Email: hinabegtherapist@gmail.com Whatsapp no. +91 98197 55078
"Problem" Part 3 - AHHA is the word for YOU Images that you have to keep in mind when facing any problem are: Field + Roses + Thorns + Baske...
"Problem" Part 2 - Symptoms and reasons We have dormant, advanced levels of emotions, which are like freebies. Freebies: Worry, anxiety, and...
"Problem" Part 1 It can be anything in your life that brings discomfort into your comfort zone. It is usually perceived as a negative, overw...
This is a reminder. Do listen to the recently published Podcast Episodes. You all will love the take-away word and the examples I have expla...
Focus is tailored to you and will ONLY work if you have these three things in place and approach them in the same order. WHY - WHAT - HOW Th...
Focus varies with time, categories, and priority. Accept and avoid Comparison. This is an audio extract from a Live Insta Session. Focus dep...
Focus is like a Pizza. Believe it or not! Focus needs: MIND, ATTENTION, EFFORTS .Listen now! To find the connection. #hinabeg #solutionthera...
Please listen to all the videos. Links shared below. Social Anxiety Part 3 - Solutions. Thanks a lot for joining and being patient. "ROCK ON...
Symptoms and Reasons of Social Anxiety. Part 2 Some of them I will mention, see if what is relevant to you is in the list. There are many mo...
Social Anxiety a common silent hurdle in our lives. Part 1 - Brief View Please listen to my last videos on: "Anxiety" to understand about So...
#hinabeg
Listen : "BREATHE" Share your opinion or views. This is a simple approach to draw your attention towards mindfulness. Work on each aspect an...
Symptoms and Reasons of Anxiety. Some of them I will mention, see if what you feel is in the list. There are many more minor or major Sympto...
Finally. Not sgain! I feel anxious 😟 Hmm okay let's quickly hop scotch around anxiety. Breathe Listen Comment ur concerns. Take care I was...
ITS MY LIFE ~ Bingo! All You have to do is 👇👇👇👇👇 Be your AGE! Listen Share Comment Move on Comment and ask your query. This is an audio...
Lonliness: Reasons ...some of them are here. Comment and share if you have any other reason. Absence of human relationship and communication...
Loneliness vs Aloneness... quick conversation Aloneness-- starts with A so happy n be positive, your me time by choice. Loneliness-- needs m...
Our twenty-first Guest is Mrs Amina Niloufer Hussain founder of an NGO named "Kaam4U Foundation" Her Vision: to empower women and children,...
Our twentieth Guest is Mr. Anshu Gupta founder of an NGO named "Goonj" and is also popularly known as the Clothing Man and the recipient of...
Our nineteenth Guests Mr Ashok Shah and Ms Nivedita Tiwari are the co-founders of an NGO known as "Samaaveshi Pathshaala Foundation". Their...
Our eighteenth Guest Mr Sandy Khanda is the founder of an NGO known as "Green Pencil Foundation". His Vision: "to empower people to be indep...
Our seventeenth Guest Ms Anjali from Mumbai is the founder of an NGO known as "Advitya - A Creative Centre for the Specially Gifted" Her Vis...
Our sixteenth Guest Mr Revanth Reddy is the founder of an NGO known as "VARADHI - Bridge For Humanity" His Vision: "to encourage youth to st...
Our fifteenth Guest Mr Venkata Phanindra is the founder of an NGO known as "WITH YOU Organisation." His Vision: to involve, encourage and nu...
Our fourteenth Guest Mr Uday Krishna is the founder of an NGO known as "VATA Foundation." His Vision: "to have a team in every City, so as t...
Our thirteenth Guest Ms Lavanya Gudelli is the founder of an NGO known as "Be The Change." Her Vision: "to create a healthy, safe and sustai...
Our twelfth Guest Mr Ram Kumar is the founder of an NGO known as "Samaritans - For The Nation." His Vision: "to help one generation of the t...
Our eleventh Guest Mrs Manju Latha Kalanidhi is the founder of an NGO known as "Rice Bucket Challenge." Her Vision: "to be able to help any...
Our tenth Guest Mrs Shipra Gandhi is the founder of an NGO known as "Spreading Happiness." Her Vision: "to spread happiness in every way pos...
Our ninth Guest Mrs Jayashree Sriram is the founder of an NGO known as "Sevodagam Foundation." Her Vision: "to impart education despite of a...
Our eighth Guest Ms Archana Suresh from Hyderabad, India is the founder of an NGO known as "Bring A Smile Foundation." Her Vision: "to servi...
Our seventh Guest Ms Renée Grace from Hyderabad, India is the founder of an NGO known as "Dignity Drive Foundation" DDF. Her Vision: "to str...
Thanks to all our Guests for sharing their inspirational journey. Mrs Sona Kumar- Sona Sarovar Trust, Mrs Madhavi Katuri- Happiness Under Gu...
Our sixth Guest Mr Kedar Sohoni from Mumbai, India is the founder of an NGO known as"Green Communities Foundation" GCF. His Vision: "to enco...
Our fifth Guest Mrs Mona Almeida and Mrs Razia Pathan (third member Mrs Usha Donolikar could not join us due to some unavoidable reason) fro...
Our fourth Guest Mr Kedareswar Chaudhury from Odisha, India is the founder of an NGO known as "Darbar Sahitya Sansad"~ DSS. His Vision: "to...
Our third Guest Mrs Kaumudi Nagaraju from Hyderabad, India is the founder of an NGO known as 'Learning Space Foundation" ~ LSF Her Vision: "...
Our second Guest Mrs Madhavi Katuri from Gurgaon, India is the founder of an NGO known as 'HUG Non Medical Care Foundation" HUG means ~ Happ...
Our first Guest Mrs Sona Kumar from Mumbai, India is the founder of a NGO known as 'Sona Sarovar Trust' She shared that the underprivileged...
This Season we will have Guests who are like angels to the people they work for -- the NGO Founders. Our Guests will be sharing their storie...
The Start-up journey has ended on a sweet note. I thank all my Guests and Listeners for their valuable time. Do listen to the episodes in th...
Our ninth Guest Mrs Zulekha Badar from Mumbai, India is the founder of a startup known as 'Zulekha Badar' She shared that Youth should try a...
Our eigth Guest Mrs Indu Kumar from UAE, is the founder of a startup known as 'Glitteratti Fashion.' She shared that youth should follow the...
Our seventh Guest MR Prashant Singhal from India, is the founder of a startup known as 'Cosmic Neurons.' He shared that youth should innovat...
Our sixth Guest Mr Dilnawaz Khan from India, is the founder of a startup known as 'Power Deck and Codesign Labs.' He shared that youth shoul...
Our fifth Guest Ms Neha Joshi from India is the founder of a startup known as 'Tutelage Health.' She believes that one should timeline their...
Our fourth Guest Mrs Sharadha Sundaresan from UAE is the founder of a startup known as 'Swasti Trends' She believes that one should be activ...
“Body Shaming” . . Join the group >> if you get upset when someone says or comments on topics like your hair, weight, height or skin. Learn...
Our third Guest Mrs Ekta Viiveck Verma from India is the founder of a startup known as 'Invisible Scars' She believes that one should keep e...