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Join Julie each week in conversation with experts to inspire individual and global change. In her newest series #Motherhood #Let's Create A village, Julie along with renowned experts, engage...
Join me for some space to breathe...together..however deeply or not. No instructions, no curriculum, no advice, suggestions, recommendations...
Could you use a good time out, a few moments to pause, to check in, to be with nautre and yourself? Have a listen, nature included. www.Juli...
A brief invitation into this question. An invitation to join Nicole Schiener and I at our upcoming program Caring Without Carrying It All- A...
A short audio experience to quiet the noise and return to the wisdom of yourself. www.JulieinConversation.com
What's needing to be refreshed, remembered, rekindled inside you? Take a few minutes to be curious and listen to what's emerging, even if it...
Discover some of the ways in which you think that are unhelpful and that when examined and surface into your awareness have the chance to al...
Because just one epsiode speaking to Deborah MacNamara about her book, 'Nourished: Connection, Food And Caring For Our Kids (and everyone el...
"Just because you eat food doesn't mean you're nourished." Deborah MacNamara returns to the podcast with podcast host Julie Cusmariu to disc...
When the opportunity arises and you can take a moment to tune ‘it’ all out, if you so choose, maybe this brief meditation (almost four minut...
And be sure to sprinkle in some curiousity, humor and always movement when you can. Though not a prescription, I would say an antidote to sw...
Which best describes you? A. Are you a highly sensitive person? B. Are you an introvert? C. Are you a highly sensitive introvert? Alane Freu...
a meditation. a moment to pause, to make room for what's moving inside you. in the wake of the most recent tragedy and tragedies continuing...
Reflections on slowing down, tuning into our soma, creating space and building capacity with Flavia Jimenez. This week features a conversati...
It is I. Julie. Returning to the podcast after being away from the mic for 3 months. Inviting me, inviting you, as I return, to wonder, to w...
What happens when you create a distance between yourself and that thing or that person? What happens when you take time to self-orient? Take...
Alane Freund is a cherished guest on the podcast and we have had many conversations, always with a unique focus through the lens of High Sen...
Nicole Schiener on 'Caring without Carrying it All' in conversation with Julie Cusmariu on the Julie in Conversation podcast. More of what w...
This podcast inspired by the experiences of the Ice Storm April 2023 in Montreal. Take this time for you to listen and notice what's rising...
Nicole Schiener is passionate about fostering healthy relationships at home and work and is on a mission to liberate mothers from perfection...
Take this time to remember who you are, and what it feels like when you connect to yourself in this way. Thanks to for tuning in to yourself...
Inspired by my conversation with Nicholas Janni, in this episode I use the questions he asks in his book 'Leader as Healer' to anchor us int...
May this be a soft place for you to land whenever you tune, as you navigate and move through your day, your week, your month. Allowing the e...
"I don't know, but let me listen" inspired by my conversation with Nicholas Janni on the podcast. I did that today. It's a gift when I can j...
2023, hello. Goodbye, Lucy. Julie dedicates the hour to Lucy her beloved dog (2007-2015), and takes us on a musical meditative experience to...
Some highlights shared from recent episodes and an interesting invitation to experience your exhale and the space that exists between your e...
Nicholas Jannii's transformative work bridges the worlds of creative, personal, spiritual and professional development in a uniquely powerfu...
Leslie Tagorda helps spiritual entrepreneurs become the luminary leaders they were born to be. As a Hawaii-born, Filipino, Jewish brand astr...
Amy Lang, MA, Sex Educator enthusiastically walks us through the ways we can speak to our kids about sex, what to say and when to say it (it...
Join me and step into what Laura Berman Fortgang calls "the land of possibility" on the podcast this week. This episode was inspired by astr...
How can you use the wisdom of your body to take the next best step for yourself? Tune in for an experience in to this place inside you. The...
In this conversation Phyllis Reid-Jarvis, takes us through some of her formative experiences as an emerging advocate for justice and anti-ra...
How can we stay curious and keep learning? How can we learn from the youth? "Hope is cool, but faith....if we're all rowing in the same dire...
I'm back! After a few months away from the podcast, I am so glad to be returning. Are you being heard? What are you hearing inside you? Sett...
Asha Frost's presence illuminates, heals, educates and inspires all at once. Now Asha’s words are being shared even more widely in her new b...
Join Julie each week in conversation with experts to inspire individual and global change. In her newest series #Motherhood #Let's Create A...
www.JulieinConversation.com Come join us Friday February 18th at 10:30 am PST/ 1:30 p.m. ET when I'll be joining Alane Freund, LMFT as a gue...
A momentary pause to let go of this 'groundhog day' experience many of us are experiencing amidst this global pandemic and these changing ti...
Taking a moment to pause, feel, connect, ground, anchor as things swirl and change and move and demand my attention. It makes a whole differ...
Presence, music, meditation. Saying yes to yourself. Being present to the moment and all that arises in the space you create and are availab...
Dacher Keltner, author of Born to Be Good, The Science of a Meaningful Life, was a memorable guest on my podcast back in 2009. Today I revis...
www.AuthenticParenting.com www.AuthenticParenting.com/Calm to access for free Anna's C.A.L.M formula in a 20 minute audio experience format....
www.JulieinConversation.com www.DanceYourIntuition.com
This week on the podcast Deborah MacNamara returned to grace the podcast waves and offered insight to help us orient in these changing times...
Time out to pause and soften effort. www.JulieinConversation.com Certified Life Coach, Intuitive Consultant, Certified Mentor Coach, Media C...
Join Julie each week in conversation with experts to inspire individual and global change. In her newest series #Motherhood #Let's Create A...
AlaneFreund.com AreYouHighlySensitive.com Alane Freund, MS, MA, is an International Consultant on High Sensitivity (ICHS) and family therapi...
Being with; aligning with yourself for feelings of certainty amidst the uncertainty. www.JulieinConversation.com
Noticing what's up for you right now. As we navigate...move through....feel.... www.JulieinConversation.com
Listen to the #motherhood #LetsCreateAVillage series here www.JulieinConversation.com Thanks for tuning in. @juliecusmariu For more with Jul...
Hope, compassion, Empathy, Dreaming. Connect to your vision, your dreams, connecting to hope, compassion and empathy. Individual and collect...