Kids & family

How to Ditch the Mommy Guilt - Taking Care of Yourself

Oct 19, 201824:06Kids & family

You cannot always play the role of Wonder Woman. Can you be all things to all people? Not without burning out. Here are 5 mindset shifts you can make to take care of yourself and recharge your tank. 1. Release control an...

About This Episode

How to Ditch the Mommy Guilt - Taking Care of Yourself is an episode from Joy in Chaos Podcast by Chandra Laboy. You cannot always play the role of Wonder Woman. Can you be all things to all people? Not without burning out. Here are 5 minds...

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Published Oct 19, 2018, 24:06 long, audio available.

How to Ditch the Mommy Guilt - Taking Care of Yourself

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