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The Smarter Way to Break Bad Habits

Josh Terry Plays by Josh Terry

Feb 10, 20262:19Education

Most people think addiction is about lack of discipline. It’s not. It’s about trying to feel better and not knowing how. In this episode, I explain why fighting urges makes them stronger, why “hunger” is something you ca...

About This Episode

The Smarter Way to Break Bad Habits is an episode from Josh Terry Plays by Josh Terry. Most people think addiction is about lack of discipline. It’s not. It’s about trying to feel better and not knowing how. In this episode, I explain why f...

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This episode belongs to Josh Terry Plays.

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Episode Details

Published Feb 10, 2026, 2:19 long, audio available.