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The important strength exercises you're not doing. Richard Blagrove. Ep 78
Dr Richard Blagrove is a man who knows his stuff when it comes to improving the performance of endurance runners. This is an episode for those of you genuinely interested in diving deeper into how to improve your own run...
About This Episode
The important strength exercises you're not doing. Richard Blagrove. Ep 78 is an episode from Jog On by Harry Morgan. Dr Richard Blagrove is a man who knows his stuff when it comes to improving the performance of endurance runners. This is...
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Episode Details
Published Apr 25, 2024, 35:55 long, audio available.
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Questions About This Episode
What is The important strength exercises you're not doing. Richard Blagrove. Ep 78 about?
Dr Richard Blagrove is a man who knows his stuff when it comes to improving the performance of endurance runners. This is an episode for those of you genuinely interested in diving deeper into how to improve your own running through the use of strength and conditioning. I was kindly invited to where Rich is based at Loughborough University in the UK to talk with him about his latest research and findings. The JOG ON Podcast YouTube Channel: The JOG ON Website: The JOG ON Training Plans:
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Which podcast is The important strength exercises you're not doing. Richard Blagrove. Ep 78 from?
The important strength exercises you're not doing. Richard Blagrove. Ep 78 is an episode from Jog On by Harry Morgan.
How long is this episode?
This episode is 35:55 long.
When was this episode published?
This episode was published on Apr 25, 2024.
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Where can I listen to The important strength exercises you're not doing. Richard Blagrove. Ep 78?
You can listen to The important strength exercises you're not doing. Richard Blagrove. Ep 78 on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The important strength exercises you're not doing. Richard Blagrove. Ep 78 is from Jog On by Harry Morgan.
What are the episode details?
Published Apr 25, 2024 and 35:55 long