You started at the bottom now you here.. but are WILLING TO GO BACK TO THE BOTTOM?
Dec 6, 2022 - 00:10:46
Radio and PodcastLive Radio & PodcastsSociety & Culture
Power part 3. Intensity and frequency.
If you want the real power you have to go hard and do it often. Half steppers get lackluster results. Doing it here and there gets you no results. PRACTICE IS WHAT WE TALKING ABOUT.. LOTS OF IT.
About This Episode
Power part 3. Intensity and frequency. is an episode from James Wit No Radio.. by James Chambers. If you want the real power you have to go hard and do it often. Half steppers get lackluster results. Doing it here and there gets you no resu...
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Episode Details
Published Dec 28, 2020, 00:10:30 long, audio available.
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