The Alphabet of the Heart: Podcast 4 - Equanimity

James R Doty MD by James R Doty MD

Oct 28, 201600:24:34Health

In Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help recognise the importan...

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