The Ultra Resilient Marathon Man / Tofe Evans

Absolutely thrilled to have a chat with Tofe Evans in the latest of my "James Perry Presents" series Tofe, from Queensland, Australia is a mental health advocate, an international professional keynote speaker and has written a best-selling book, 'Everyone Has a Plan Until Sh*t Hits the Fan' He got into this field from his own mental health battles many years ago - overcoming depression & anxiety not through self-infliction or medication but with endurance & gratitude. As a thought leader on Practical Resilience, he teaches this to others so they can plan in advance of crisis and not be the bitch of their own brain. Since 2015, he has done endurance events for various causes ranging from 100 mile ultramarathons, an ultramarathon down Mt Everest to a 24hr treadmill challenge! Give it a look - it was one hell of a chat!

You can listen to The Ultra Resilient Marathon Man / Tofe Evans online on Radio and Podcast. Open the player on this page to stream the available audio.

The Ultra Resilient Marathon Man / Tofe Evans is an episode from James Perry Presents Podcast by James Perry.

This episode is 01:04:41 long.

This episode was published on Oct 24, 2018.

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