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Episode 3: A Book & a Quote - Lessons on Habit Formation by James Clear artwork
Sports & Recreation

Episode 3: A Book & a Quote - Lessons on Habit Formation by James Clear

Jamaican Girl Abroad by AnnaSarayna

Nov 19, 201900:15:17Sports & Recreation

Habits can make or break our lives, depending on the ones we allow ourselves to embrace. In this episode, I talk about one of my favourite books - Atomic Habits by James Clear . I share a few key takeaways along with one...