Jillian Pransky - "The Power of the Pause"

J. Brown Yoga Talks by J. Brown

Aug 10, 202601:24:10Health

Jillian Pransky , author of The Power of the Pause , talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK, buddhist medi...

Related Episodes

Continue listening to more episodes from J. Brown Yoga Talks.

Daniel Simpson - "Is Modern Yoga Fake?"

Sep 7, 2026 - 01:30:01

Daniel Simpson , author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast , returns...

Karen Patterson - "Heinz Grill and Training of the Soul"

Aug 31, 2026 - 01:40:10

Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill . They discuss...

Check in with J - "Do You Still Care About Yoga?"

Aug 24, 2026 - 59:46

J gives himself space to air out some of the burning questions he has been pointing to of late. He discus...

Frank Jude Boccio - "Buddha Dharma and Co-Origination"

Aug 17, 2026 - 01:48:10

Frank Jude Boccio , host of Pobsa's Dharma Lounge Podcast , returns again to talk with J about ethical fo...

Andrew McGonigle - "Anatomy of Human Experience"

Aug 3, 2026 - 01:26:05

Andrew McGonigle , author of The Physiology of Yoga , talks with J about the confluence of studying medic...

Mary Wagstaff - "Addiction, Peace, and Surrender"

Jul 27, 2026 - 01:43:20

Mary Wagstaff , host of Wild Sobriety , talks with J about overcoming addiction and devotion as a center...

Brett Parris - "Metaethics of Yoga"

Jul 20, 2026 - 01:38:14

Brett Parris , author of Yogic Metaethics: Comparing Patañjali's Yoga, Nondual Śaivism, and Vedānta , tal...

Maile Wicklander - "A Vision that Aligns with Your Values"

Jul 13, 2026 - 01:34:48

Maile Wicklander , founder of Tula Yoga in Chicago, talks with J about staying committed to a deeper mode...