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Hello and WELCOME to my thought-cast! It is with great joy and excitement that I share with you, my journey of how I am becoming free to be me. This series of podcasts are served as gentle r...
In this short episode I talk briefly about focus. What you think, you create - what currently holds a majority of your thoughts & attention?...
This gentle reminder is for us to remember to focus on what lessons we learnt in 2018 - what worked and what didn't? Set simple intentions,...
In this thought-cast I briefly discuss how we can learn to take control of procrastination, rather than it owning us.
In todays thought-cast I talk about being remembering to be authentic in your journey. Remember the beginning, remember where you came from...
This gentle reminder is to learn to honour the journey in its entirety. The change, growth, the highs and the lows and the increased awarene...
In this short reminder I touch on attitudes and how it's important that we check in on ours regularly
In this episode I talk about 6 things that will hold you back from anything you are wanting to pursue. If you are currently experiencing any...
In this short episode I talk about finding our "ball chasing" moments - a simple lesson that I learnt recently, whilst playing a game of cat...
Hello and WELCOME to my thought-cast! It is with great joy and excitement that I share with you, my journey of how I became 100% free to be...