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The Spring Reset: How to Lose the Weight Your Hormones Have Been Holding ft. Patricia Hernandez

ITSEMILY by Emily Ford

Apr 15, 202671:05Business

She’s 51, a grandma of two, and she has the body and the energy that most women in their 30s are still chasing. In this episode, Emily sits down with Patricia Hernandez, a perimenopause and fat loss expert who has person...

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