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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PS...

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan Podcast Guide

Listen to It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan, a Education podcast by Joe Ryan. Stream 65 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Education podcasts.

Episodes

20 episodes are loaded now from a catalog of 65. More episodes can be opened from this page.

Episodes

20 of 65 episodes

EP 0100 - Trauma Recovery - Arriving at Okay

Joe Ryan is a trauma-based inner work coach living in New York City ⁠ https://joeryan.com/ It's Not You — It's Your Survival Identity You di...

00:37:16Jun 9, 2026

EP 0099 - Resolving Anger Through Grief

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:20:41May 12, 2026

EP 0097 - Anger and Resentments Are Gifts

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:20:46Jan 8, 2026

EP 0092 - Ending Codependency

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:19:06Feb 18, 2025

EP 0091 - Narcissistic Gaslighting

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:17:48Jan 14, 2025

EP 0090 - Lightbulb Moment In Recovery

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:26:33Dec 3, 2024

EP 0088 - Fear Of Setting Boundaries

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:30:33Oct 15, 2024

Register For Q&A With Joe Ryan

Joe Ryan will host a sixty-minute Q&A session via Zoom once a month with limited spots to ensure full participation. If you'd like to join t...

00:00:52Oct 10, 2024

EP 0087 - Truths About Recovery

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:26:43Sep 5, 2024

EP 0085 - Why We Choose Toxic Relationships

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:16:06Jun 20, 2024

EP 0083 - Anger Is About A Want

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:30:35May 15, 2024

EP 0082 - Shame and Self Judgment

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:16:23May 2, 2024

EP 0081 - The Mother Wound

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:32:51Apr 2, 2024

EP 0080 - The Needy Inner Child

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:33:09Mar 5, 2024

EP 0078 - Terrible Two's and Separation

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:20:09Jan 16, 2024

EP 0076 - Recovery Is Possible

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:23:19Nov 14, 2023

EP 0075 - Family System Revisited

- Website: ⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠https://joeryan.com/coaching/...

00:21:37Oct 26, 2023

EP 0073 - Recovery Requires Action

Schedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Pa...

00:15:06Apr 19, 2023