Title: 5 Ways to Protect Your Energy When Your Calendar Isn't Cooperating
What do you do when your calendar is already full and you cannot change a single thing on it? In this bonus episode, I share five practical...
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It's About Time | Time Management & Productivity for Work Life & Balance
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Ea...
Episodes
20 of 381 episodesThe Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell
Ever feel like burnout is just the price you pay for ambition? In this episode, I talk with Alison Campbell, founder of unBurnt and former C...
3 Ways to Finally Start that Project You Keep Avoiding
Is there a project on your list that has been sitting there for months, quietly taunting you every time you open your planner? In this bonus...
The 400 Hour Gap: Why Men Get More Free Time Than Women, No Matter How Hard They Work ft. Stefanie O'Connell
Have you ever done everything right, spoken up, negotiated, leaned in, and still gotten passed over? I sit down with journalist and author S...
What I Got Wrong About My Own Procrastination (And What Fixed It)
Ever catch yourself judging your own procrastination instead of understanding it? I open up about nearly missing a deadline I actually cared...
The Habit Advice You've Been Given Is Wrong. Here's What Actually Works featuring Monica Packer
Have you ever wondered why the invisible work of running a home, a family, or a team always seems to land on you? I sit down with certified...
How to Spot the Burnout Trigger Hiding Behind a 'Normal' Schedule
Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover...
The One Hour Time Investment That Changes Everything: Why You Absolutely Need a Personal Brand (Even if you don't think you do) ft. Vanessa Errecarte
Ever feel like putting in the hours should get you noticed for your hard work, yet your effort keeps going unseen? In this episode, I talk w...
7 Quick Time Management Tips to Boost Your Productivity on Your Busiest Days
Looking for a quick fix? In this episode, I'm sharing seven quick and simple techniques you can start using today to boost your productivity...
Information Overload: How to Stop Being the Keeper of Everything and Reduce Your Mental Load featuring Julie Fried
Do you know your family's wifi password, your kid's shoe size, and exactly what happens if you disappear for a week? I bet you're the only o...
The Hidden Cost of Saving Time with AI: How to Avoid "Smoothout" Before You Lose Your Critical Thinking Skills
Ever notice how the second something feels hard, you reach for AI instead of working through it yourself? This week, I'm digging into a bran...
The Secret Ingredient That Might be Missing from Your Work-Life Balance ft. Maddie Hamann, co-founder of PACHA
Ever feel like you're building something meaningful with no village in sight? In this episode, I sit down with Maddie Hamann, co-founder of...
How to Stop Feeling Overwhelmed: 5 Real Transformations
Have you ever felt so overwhelmed that you couldn't even imagine what your life would look like on the other side of it? In this episode, I...
5 Things to STOP Scheduling If You Want More Time (Without Doing Less)
What's really standing between you and a schedule that actually works? In this bonus episode, I'm calling out the five things I see get in t...
Where Did the Day Go? 3 Hidden Time Thieves Draining Your Hours
Where does the time actually go? In this episode, I uncover three hidden time thieves quietly stealing your hours every week, and they're no...
Always Late? Here Are the 7 Reasons You Can't Be on Time (Ep. 164 Rerun)
Tired of being the punchline to the "chronically late" joke? Sick of always being stressed out, overwhelmed, and maybe even a little embarra...
The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth
Are you stuck in an either/or trap with your time? In this episode, I sit down with Dr. Tracy Christopherson and Michelle Troseth, co-founde...
You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge
Does your home feel more chaotic than calm at the end of a long day? In this episode, I sit down with home clarity coach Amber Cammidge to e...
This Week is Different - And I Don't Want You to Miss It.
This week is different, and I don't want you to miss it. I'm pulling back the curtain on what's happening this week, what we're working on t...
3 Reasons You're Overwhelmed (And the One Thing That Actually Fixes It)
You're doing all the things and still feeling behind. Sound familiar? In this BONUS episode, I'm revealing the real reason you feel overwhel...