Society & Culture

SOLO: Getting Out of the Sludge

It's A Lot with Abbie Chatfield by LiSTNR Support

May 25, 202656:10Society & Culture

NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit for 24/7 help. You...

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SOLO: Getting Out of the Sludge is an episode from It's A Lot with Abbie Chatfield by LiSTNR Support. NOTE: This episode contains discussion of mental ill-health, if any content in this episode raises issues for you, please remember that he...

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Published May 25, 2026, 56:10 long, audio available.

SOLO: Getting Out of the Sludge

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