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Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explo...
Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it alw...
We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what bu...
After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022. Join them as they catch up, reflect on t...
Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season...
You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they br...
As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as we...
Parenting fails and parenting successes... we all have them. Join Dr. Jenn and Dr. Sarine as they discuss some of theirs, and why even the b...
Halloween-time can be spooky and fun, but it's important to be mindful not to feed into the mental health stigma that can come along wi...
Bringing a new baby home can mean a lot of new changes- especially if you already have kids at home. Join Dr. Jenn and Dr. Sarine as they di...
We know, we JUST had a back to school episode. But now that we are actually back in school (and so much is constantly changing so fast!), we...
Join Dr. Jenn and Dr. Sarine for a conversation all about mama drama, why it happens, and how to deal with it when it comes up. Support the...
No matter how you chose to raise your children, someone will always have an opinion about it. Dr. Jenn and Dr. Sarine discuss parenting crit...
Dr. Jenn and Dr. Sarine are back together to discuss all the anxieties and uncertainties surrounding this upcoming school year. Support the...
Dr. Jenn and Dr. Sarine discuss all the things we said we would NEVER do as parents (until we became parents). Support the show
Have you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting y...
Dr. Jenn and Dr. Sarine explore the anxiety many parents experience around their children's developmental milestones. Support the show
Dr. Jenn and Dr. Sarine discuss the comments, questions, and opinions that tend to come from others when you tell then you're having an...
Some parents post about every milestone, photo, and kid update, while others feel strongly about not sharing anything about their children o...
Dr. Jenn and Dr. Sarine discuss all that postpartum shit that they just don't tell you before you experience it for yourself. Support t...
What exactly does sleep training mean? Dr. Jenn and Dr. Sarine are joined by Certified Sleep Coach Ellanee Wilson to discuss all things slee...
We all do it, especially when we are all stuck inside together during a pandemic. No, we aren't talking about THAT- we are talking abou...
Dr. Jenn and Dr. Sarine explore some commonly misused mental health terms in every day language, and explore how they are used and what they...
We have ALL experienced sensory overload as parents. Join Dr. Jenn and Dr. Sarine for a discussion on sensory overload, what it means, how t...
Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic s...
At what point does a video game hobby become a video game addiction? And what can you do about it? Dr. Jenn and Dr. Sarine are joined by Jef...
Have you ever complained about something pertaining to your kids and/or being a parent and then experienced guilt for feeling that way? Welc...
What's your love language? For this special Valentine's Day episode, Dr. Jenn and Dr. Sarine discuss the 5 love languages, and why...
Dr. Jenn and Dr. Sarine discuss the importance of family traditions and rituals, and how this past year may have changed what they look like...
Happy New Year! After their quick break, Dr. Jenn and Dr. Sarine ring in 2021 by talking about the fascination we all have with starting ove...
In their last episode of 2020, Dr. Jenn and Dr. Sarine explore whether or not we all have PTSD from this past year. Either way, at least we...
You have probably heard your kids exclaim, "I can't...," or have even said it yourself multiple times a day. But what do we actually ME...
As parents, we have all probably experienced shame and guilt at some point (and Dr. Jenn and Dr. Sarine discuss those two concepts a lot in...
As adults who are raising tiny humans, anxiety is a pretty common experience for most parents. Dr. John Danial ( https://simipsychologicalgr...
In today's special Halloween episode, Dr. Jenn and Dr. Sarine explore whether there is a correlation between the moon and our behaviors...
Mom rage (aka parent rage) is REAL. Join Dr. Jenn and Dr. Sarine as they discuss what mom rage is, how to identify triggers and precursors,...
Dr. Jenn and Dr. Sarine are joined by Janet Allison of Boys Alive! ( https://www.boysalive.com/ ) for a discussion about the societal and cu...
In this episode, Dr. Jenn and Dr. Sarine talk about examples of relationships they like in television as examples of "healthy" relationships...
Sometimes, parenting can throw you major curveballs. Dr. Jenn and Dr. Sarine are joined by Dr. John Danial ( https://simipsychologicalgroup....
Dr. Jenn and Dr. Sarine discuss what it's like to be pregnant during a pandemic. Spoiler alert- Someone is about to announce they are p...
In this episode, Dr. Jenn and Dr. Sarine are joined by Melissa Corkum of The Cork Board. Melissa, a life coach, enneagram coach, Empowered t...
Ok, we know we talk a lot about self-care and why it is so important. But what exactly does self-care mean when you are trying to raise tiny...
At some point or another, I'm sure you have that thought as a parent: "Shit- I sound like my mother!" Dr. Jenn and Dr. Sarine explore w...
We have been in quarantine with our kids for months and talking about what that has been like for us, so we figured we might as well let our...
Parenthood is filled with transitions, and with the end of each phase, can come a sense of loss and a grieving process. Join Dr. Jenn and Dr...
Dr. Jenn and Dr. Sarine discuss what they think the world will be like post-COVID (or rather, post the height of the pandemic), especially f...
In a pre-recorded episode right before the coronavirus lockdown started, Dr. Jenn and Dr. Sarine discuss what good enough parenting means. I...
A lot of parents are wondering why their kid may be acting out or even regressing right now. Dr. Jenn and Dr. Sarine discuss why this is, an...
Corona virus. Social distancing. Wear masks and gloves. Distance learning. Stay at least 6 feet apart. Zoom meetings. Welcome to parenting d...
Anxiety is a common experience for a lot of people (especially in unpredictable times like these). But do you know the difference between ex...
Dr. Jenn and Dr. Sarine shoot the shit about extra curricular activities for kids. Support the show