What does it take to swim 900 miles? with Catherine Breed
This week, we have some news: This will be the last Feisty Tri episode for awhile and the last one from Kelly, Katie, and Joanne. To mark th...
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IronWomen podcast
Join hosts Haley Chura & Alyssa Godesky each week as they interview female professional triathletes, triathlon experts, and other influential women in endurance sport. This podcast uses the...
Episodes
20 of 313 episodesCatching up with Heather Jackson and her wild cycling + ultra summer schedule
The last time Kelly caught up with world championship podium-finisher Heather Jackson was in the hotel just past the finish line of Kona thr...
The Mental Training Tips & Advice Triathletes Need (Replay)
This week we're replaying an episode with Feisty's resident sports psychologist Dr. Erin Ayala, who joins the pod to answer all of our quest...
Strength training for triathletes (and favorite moments) with Erin Carson, CSCS
To continue our theme of giving you coaching advice for your own racing, we sit down with renowned strength and mobility coach Erin Carson t...
Coaches Corner: Expert coaches answer your listener questions
Kelly brings listener questions to two expert Feisty coaches, with different types of athletes and perspectives: Katie Zaferes and her Auxo...
Working your way through the ranks with Ironman champ Daisy Davies
First, Joanne and Kelly recap this week's races — including a voicemail from Lydia Russell after her podium finish at the N. American 70.3 c...
How did everyone get *so* fast?! with Sara Gross
Two-time Ironman champ and current Feisty CEO Sara Gross joins the squad this week to talk about the epic results and how she's now trying n...
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
In this bonus episode, Selene welcomes longtime friend, cyclist, and women’s sports powerhouse Kate Veronneau to the show for a preview of t...
Love it or hate it? Race rivalries, drama, and speed round
With all the pro athletes busy at races (!), Kelly, Joanne, and Katie dive into the latest results and dissect the drama of the week. Then i...
Back-to-back 70.3 wins with Grace Alexander
Fresh off her wins at Gulf Coast 70.3 and Chattanooga 70.3 — just one week apart! — Grace Alexander joins the show to tell us how she went f...
Real talk about WTCS, T100, pregnancy, and the hardest race she's ever done with Jess Learmonth
The one-and-only Jess Learmonth, Olympic relay gold medalist, joins Katie & Kelly this week for an unfiltered catch-up on all things triathl...
How to get started in triathlon — and other news
Joanne is back! And tells us her favorite place to train in the whole world... Then we have a special cross-over episode with our new Feisty...
The inside scoop on college club triathlon with national champs Kasey Madsen & Maya Reilly
This week the Feisty team is joined by the 2026 USAT Collegiate Club national champions Kasey Madsen and Maya Reilly — who each won the non-...
What happens during World Triathlon Championship Series races with Kirsten Kasper
Straight off the first WTCS race of the year in Uzbekistan (and still jet-lagged!), Olympian Kirsten Kasper comes on the show to tell us all...
Inside Taylor Knibb's head: Ironman Texas, World Triathlon, and balancing it all
Fresh off a dominant stretch of early season racing—including wins at Oceanside 70.3 and the T100 Gold Coast, plus a runner-up record-settin...
Celebrating the good parts with Paralympic medalist Melissa Stockwell
This week 3x para-tri world champ, 3x Paralympian, and Guinness world record holder Melissa Stockwell comes on the show to give us all a pep...
What it means to be a 'pro' with Tamara Jewett
Super runner Tamara Jewett joins the show this week to update us on her new life in California (and the shark-related messages she sends Kel...
Why Is Everyone Doing Hyrox? with Natasha Van Der Merwe
This week, Feisty editor Carrie steps in to host the podcast while our fearless leader Kelly is away. Katie recaps a jam-packed weekend of r...
Cape Epic, Collegiate Club Nationals, and an Oceanside preview
The gang is back together! Joanne joins us still from S. Africa, after commentating the epic Cape Epic eight-day mountain bike stage race. K...
What has gold medalist Flora Duffy been up to? And what does she think about all the pro race series?
With Joanne out, commentating the epic Cape Epic mountain bike race, the one and only Flora Duffy joins us on the podcast this week. She giv...