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Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the...
EMIntroduction is an episode from Introducing Effortless Mindfulness. Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This i...
This episode belongs to Introducing Effortless Mindfulness.
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Published Apr 20, 2014, audio available.