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Religion & Spirituality

EMIntroduction

Introducing Effortless Mindfulness

Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the...

About This Episode

EMIntroduction is an episode from Introducing Effortless Mindfulness. Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This i...

Podcast

This episode belongs to Introducing Effortless Mindfulness.

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Episode Details

Published Apr 20, 2014, audio available.