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Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for healt...
For a mood boost, go somewhere that's at least 15 miles away from home. Research from University College London found that people who regula...
In this episode we are all about protecting your brain: Researchers from King's College London recruited nearly 400 twins, age 43 to 73, and...
On today's podcast …we'll have a proven happiness technique from UCLA neuroscientist Alex Korb. You'll hear how a little cheese every...
In this episode, experts have said for years that aerobic exercise helps reduce blood pressure. But new research suggests adding isometric o...
In this episode: Research shows too much free time can lead to a decline in mental health! A new study in the Journal of Personality and Soc...
Ever wondered why someone with a wallet thicker than a novel might sneak an extra item at the self-checkout? In a fascinating chat with ther...
In today's episode: You'll hear about a study on farm pigs that reveals how we can be happier and more optimistic. We'll answer the question...
We'll reveal the latest stats on men and women and their pets. We'll share the deal-breakers and tell you why men won't date a woman who kis...
In this episode, unlock the secrets to longevity with a deep dive into the world of dietary fiber as we examine groundbreaking research from...
Researchers have now discovered the NEW best time to exercise for longevity and more energy. Also, we'll share new research that proves we c...
Unlock the secrets to a revitalized daily routine with our latest podcast episode where I put the calming scent of vanilla to the test in my...
Introducing "The John Tesh Podcast" Welcome to "The John Tesh Podcast," where SIX TIME Emmy-winning and Grammy-nominated musician & composer...