Why Biohacking Is Just Conventional Medicine in a Wellness Costume
Biohacking has spiraled into an endless pursuit of "fixing" ourselves, mirroring the instant gratification culture of conventional medicine....
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Integrative Wellness Radio
Your ultimate guide to alternative and holistic medicine.
Integrative Wellness Radio Podcast Guide
Listen to Integrative Wellness Radio, a Health podcast by Integrative You. Stream 209 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 209 episodesLong COVID or System Failure? What No One is Talking About
Over $1 billion has been spent on "treating" Long COVID, yet the NIH admits they don't even know what it is. This episode exposes the shocki...
Black Sheep Bites: Skinny When You Wake Up, Clothes Tight By Noon
Ever wake up feeling slim, only for your clothes to feel tight by noon? This isn't just water retention; it's a critical sign of hidden chem...
The Brutally Honest Truth About Why Relationships Feel So Hard
Relationships are messy, chaotic, and often feel impossibly hard. But what if the secret to navigating them isn't about being "right," but a...
Kids Mirror Your Health, Trauma, & Nervous System
Kids aren't just mini-adults; they're mirrors reflecting their parents' health, trauma, and nervous system state. This episode reveals how p...
Your Nervous System is Cheating on Your Partner Before You Are
Your nervous system is cheating on your partner before you are. This episode reveals the biochemical and physiological underpinnings of rela...
Normal Labs, Sh*t Life
Your "normal" lab results might be hiding a life of misery. Discover how conventional medicine's definition of "normal" is manipulated and w...
Blood Was Failing Us, So We Went to DNA Testing
The average person spends $1,500 on lab tests annually, yet 80% still don't understand their results. This episode reveals how Integrative Y...
AI is a Liar - So We Built A Health App
AI is a liar, and in healthcare, that lie can be deadly. We're pulling back the curtain on why generic AI fails to address root causes and r...
Why Your Goals Die by Week 2
Most people don’t “fail” at goals because they’re lazy or undisciplined—they fail because the goal is built on the wrong foundation. In this...
Are People Assholes? Or Just Unskilled?
In this episode, we go straight at the question everyone’s thinking but nobody wants to say out loud: Are people just assholes? And our answ...
The Hidden Root of Random Food Sensitivities That Don't Make Sense
This episode is a short, spicy reframe on food allergies / sensitivities / intolerances—especially the ones that don’t “make a sense” (yes,...
The Hidden Root of Nasal Congestion & Even Sleep Apnea
In this episode, we go deep on sleep apnea + chronic nasal congestion—and we do it the Integrative You way: yes, there can be very real phys...
Nice People Aren’t Healthy (Hot Take)
This one is pure “Doctor Duo” improv: we start with a playful holiday question—are you naughty or nice?—and quickly turn it into a real conv...
The Truth About Fevers: What Your Kids’ Symptoms Are Really Telling You
This episode dives into the misunderstood world of childhood fevers and recurring illnesses, busting conventional myths and exploring the de...
The Real Reason You’re Struggling After Baby: It’s Not Just Hormones
This raw, unfiltered episode dives straight into the real challenges of postpartum life—beyond the hormone talk and clinical labels. Dr. Nic...
Comfort or Growth? Choose Your Challenge Wisely
In this episode, Dr. Nicole and Dr. Nick unpack what it really means to “choose your challenge wisely” in your health, family, and business....
Why You Hit a Healing Plateau: The Truth About the “All In” Strategy
In this episode of Integrative You Radio, Dr. Nicole breaks down why most people hit a plateau around the six-week mark in their healing jou...
Hookworm, Hemorrhoids, & Hidden Root Causes of Chronic Gut Issues
This episode of Integrative You Radio dives deep into the misunderstood world of parasites, specifically hookworm, and their role in chronic...
ENCORE: Taking a Deeper Look at Rheumatoid Arthritis & What Really Aggravates It
Rheumatoid Arthritis (RA) is often dismissed as just another autoimmune condition. But what if your diagnosis is only part of the story? In...