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#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement artwork
Sports & Recreation

#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement

Inside with Brett Hawke by Brett Hawke

Jan 15, 202500:54:23Sports & Recreation

Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mobility work, and understanding individual biomechanics to prevent and a...

About This Episode

#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement is an episode from Inside with Brett Hawke by Brett Hawke. Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasiz...

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Published Jan 15, 2025, 00:54:23 long, audio available.

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