Micro-lesson #58: Control Your Time and Energy

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one. Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here Winning Mindset for Leaders Programme - Sporting Edge Connect with Jeremy Contact hello@sportingedge.com LinkedIn Website

You can listen to Micro-lesson #58: Control Your Time and Energy online on Radio and Podcast. Open the player on this page to stream the available audio.

Micro-lesson #58: Control Your Time and Energy is an episode from Inside the Mind of Champions by Jeremy Snape.

This episode is 04:42 long.

This episode was published on Dec 12, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Inside the Mind of Champions when more episodes are available from the podcast feed.