444: Sydney Half Adelaide Marathon The Ideal Warm Up

444: Sydney Half | Adelaide Marathon | The Ideal Warm Up Saily have teamed up with Inside Running Podcast to offer an exclusive 15% discount on Saily data plans! Use code INSIDERUNNING at checkout. To get started, download the Saily app or visit and Check out link in bio. Brad pushes the lactate while keeping the volume under wraps. Julian talks about his London experience with Puma and pitches a sponsorship concept. Brady gets back into running, then ponders the balance of parenting and coaching. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Ed Goddard won the Sydney Half Marathon for a fourth consecutive year in 1:06:25 ahead of James Nipperess and Drew Fryer. Abigail Nordberg won the race in 1:16:26 ahead of Ruby Madden and Bethany Garland. Results Fraser Darcy won the Adelaide Marathon in 2:29:17, amid some controversy amongst course direction. Rounding out the podium was Will Newton and Nicholas Callanan Leanne Szeto won in 2:45:13 ahead of Jane Fardell and Monique Hollick. Christopher Deegan won the Half Marathon in 1:07:37 ahead of Adrian Potter and Max Stevens, while Tara Palm 1:18:03 ahead of Flora Johnson and See Chan. Matt Smith won the 10k as did Kate Holland-Smith. Results Whispers chat about how well connected you need to get a foot in for an exclusive shoe release. This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How should I warm up for a race, to get the most out of it? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: Opening and Closing Music is Undercover of my Skin by Benny Walker. Join the conversation at:

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444: Sydney Half Adelaide Marathon The Ideal Warm Up is an episode from Inside Running Podcast by TMYT Network.

This episode is 98:44 long.

This episode was published on May 5, 2026.

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