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Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you...
In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety. Allison is a Li...
This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your dai...
Join Jimi and Libby as they delve into the art of emotional intimacy in relationships. In this episode, they explore the transformative powe...
Join us in our milestone 100th episode where we distill the essence of our journey into ten transformative insights. Discover how the qualit...
Dive into a powerful episode featuring Ivy Miller, a renowned Mindset & Relationship Coach. We tackle the tough yet essential topic of endin...
In this episode Jimi and Libby dive into the transformative world of Men's Circles. Jimi shares his initial skepticism and journey to discov...
Join us in this intimate episode as we revisit the 5 Love Languages, not in the context of our relationships with others but as a tool for d...
Alrighty people! This is the last of it. I've answered all your questions, all Libby's questions and it's time to move on! (For now...) But...
In this episode Jimi talks to his friend, endurance athlete, author and many others things; Josh Lynott. They discuss why we should all slow...
In this episode Jimi and Libby go over how to Identify, Implement & Negotiate Personal Boundaries - one of the things that permeates every s...
As usual, it comes down to communication, sexy, sexy, communication. This week Jimi and Libby go through MojoUpgrade to show how openly comm...
Lots of people have asked me lots of questions about my big walk, I answer a bunch of them here along with some of the insights that I gaine...
Where have we been? What's being going on? Who, what, where why, how? We get it... There has been a hiatus, but it was for some very good re...
90 episodes... That's quite a first season... This is just me saying goodbye and I'll see you all next year!
Jimi speaks to the powerhouse Lisa O'Neil on how to get everything you want, how to live a vibrant life and how to create the life you dream...
In this episode Jimi talks attachments styles with hypnotherapist and relationship expert Caroline Cranshaw. They get into that what's and w...
Jimi sits down with the lovely Kim Crossman in a free-flowing chat about their journeys, what they've learned themselves and from others and...
Jimi chats with Robett about the problem around Tall Poppy Syndrome, why it is what it is and what we can do to mitigate it in our own lives...
We kind of disappeared for a couple of months, we wanted to be here, but actually couldn't. In this episode Libby and I discuss all the dram...
In December this year I'm off on a big adventure, for FOUR MONTHS! It's all about encouraging connection. Connection with self, with the lan...
I've just come back from 6 talks in 6 days... I got asked this question at every talk and almost every other talk I've ever done. The answer...
Jimi takes a few minutes to reflect on some of the choices that made him who he is today. The most influential one definitely isn't the most...
Jimi and Libby have a three-way chat with Somatic Sexologist Morgan Penn in this no-holds-barred episode. They dive deep into one of the mos...
Around 9 years ago, Jimi and Libby attended a seminar on Unconditional Love presented by an Ananda devotee. A five-word sentence in that tal...
Following on from the ever-popular Love Languages episode, Jimi and Libby dive even deeper into the realms of love in intimate relationships...
Jimi is joined by renowned neuroscience educator Nathan Wallis and together they talk about mental fitness realting to children and adolesce...
It’s estimated that 40% of marriages and 25% of all relationships experience infidelity. And these numbers are quite likely to be low compar...
TRIGGER WARNING: Discussion of suicide. This is a positive and proactive discussion about suicide and it is a topic that should be discussed...
When someone asks you what Superpower you would choose; you would probably go for something like invisibility, x-ray vision or the ability t...
Death is inevitable. It’s one of life’s few certainties, and yet it is a topic that most of us shy away from discussing. In this episode, Ji...
Returning to the podcast once again is one of Jimi’s favourite human beings of all time, the person who he credits as helping him make the v...
What are deal-breakers and why is knowing what yours are so important? Join Jimi as he explains what deal-breakers are, how to identify your...
Recorded exactly ten years to the day after the BEST FIRST DATE EVER™️ today’s episode sees Jimi and Libby discussing the top 10 (+/-) thing...
Dr Amy Silver joins Jimi as this week’s expert guest to talk about Fear. A psychologist specialising in helping people manage their emotions...
Benchmarking your fitness is easy! We’re able to measure our physical fitness in a myriad of ways and there are countless options and apps a...
Seeking growth as an individual can lead to some serious enrichment in any relationship and Jimi and Libby are back with another episode to...
Jimi is joined once again by good friend and Human Performance Consultant, Nigel Beach to dig into grounding. Also known as Earthing, they d...
Jimi always wanted to be the smartest person in the room. Thinking that being intelligent was the key to being liked and respected, Jimi pur...
Every journey starts somewhere, for Jimi, his search for universal truths started on a sand bank in NZ's longest river because five women ha...
A special two part episode where Libby interviews Jimi about his first major public adventure and how it completely changed his life and sha...
If we're only celebrating our own successes then we're severely limiting how much joy we can experience. Mudita is a concept that can teach...
Jimi talks meditation with the founder of the School of Modern Meditation, Claire Robbie. They discuss the why's of meditation and how it ha...
Three words that can change the way you deal with your problems. In this episode Jimi explains how and why he's used them over the years and...
How many ways are there to love? According to research by Helen Fisher; the answer is three. Jimi and Libby discuss each of the ways that lo...
In this episode, Jimi and Libby talk about expectations and the impact that they have on our mental fitness. Jimi reveals one of his favouri...
Jimi chats with Paul Glezer, Founder and Head Coach of Hero (hero.cm) about helping men become the best father they can possibly be. They di...
Merry Christmas everyone... This is just a short message about boundaries, priorities and gratitude. Thank you for being here this year. I l...
Jimi & Libby break down some traits and behaviours in relationships that people think are toxic, but are actually quite healthy when underst...
In this episode Jimi gives you a roadmap to finding the meaning of life and why it's an important process to go through. Jimi & Libby then d...
Brando is a man after my own heart... He walked solo around the ENTIRE coastline of NZ, that took 600 days. He's also ridden his bike from c...