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Inside Out with Jimi Hunt - The Mental Fitness Podcast

Jimi Hunt

Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you...

Episodes

20 of 106 episodes

103: ALLISON GUIBAULT - High Functioning Anxiety

In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety. Allison is a Li...

00:46:59Mar 2, 2024

102: Talking To Strangers (and why you should do it for your Mental Fitness!)

This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your dai...

00:54:45Feb 17, 2024

101: Closer Than Ever: Secrets to Deepening Your Emotional Connection

Join Jimi and Libby as they delve into the art of emotional intimacy in relationships. In this episode, they explore the transformative powe...

00:50:01Jan 20, 2024

100: Decoding Life: 10 Life-Changing Lessons from 100 Episodes

Join us in our milestone 100th episode where we distill the essence of our journey into ten transformative insights. Discover how the qualit...

00:55:34Jan 13, 2024

99: ENDING RELATIONSHIPS - Ivy Miller - Relationship and Life Coach

Dive into a powerful episode featuring Ivy Miller, a renowned Mindset & Relationship Coach. We tackle the tough yet essential topic of endin...

01:02:31Dec 23, 2023

98: Unlocking Connection and Growth: The Power of Men's Circles

In this episode Jimi and Libby dive into the transformative world of Men's Circles. Jimi shares his initial skepticism and journey to discov...

00:39:32Dec 16, 2023

97: Discovering SELF-LOVE Through the 5 Love Languages

Join us in this intimate episode as we revisit the 5 Love Languages, not in the context of our relationships with others but as a tool for d...

00:40:54Dec 9, 2023

96: PART 2 - Walking The Length Of NZ

Alrighty people! This is the last of it. I've answered all your questions, all Libby's questions and it's time to move on! (For now...) But...

00:42:01Dec 2, 2023

95: JOSH LYNOTT - Slowing Down To Be Faster, 1%ers & Following Your North Star

In this episode Jimi talks to his friend, endurance athlete, author and many others things; Josh Lynott. They discuss why we should all slow...

00:32:46Nov 25, 2023

94: PERSONAL BOUNDARIES - One of life's most important lessons...

In this episode Jimi and Libby go over how to Identify, Implement & Negotiate Personal Boundaries - one of the things that permeates every s...

00:53:36Nov 18, 2023

93: How To Upgrade Your Sex Life & Therefore Your Relationship

As usual, it comes down to communication, sexy, sexy, communication. This week Jimi and Libby go through MojoUpgrade to show how openly comm...

00:43:22Nov 11, 2023

92: Walking The Length of NZ. Your Questions Answered...

Lots of people have asked me lots of questions about my big walk, I answer a bunch of them here along with some of the insights that I gaine...

01:14:44Nov 4, 2023

91: SEASON 2 STARTS NOW!

Where have we been? What's being going on? Who, what, where why, how? We get it... There has been a hiatus, but it was for some very good re...

00:10:12Nov 4, 2023

90: End of Season 1.

90 episodes... That's quite a first season... This is just me saying goodbye and I'll see you all next year!

00:02:44Dec 10, 2022

89: LISA O'NEIL - How To Get Everything You Want

Jimi speaks to the powerhouse Lisa O'Neil on how to get everything you want, how to live a vibrant life and how to create the life you dream...

00:52:50Dec 10, 2022

88. CAROLINE CRANSHAW - Attachment Styles in Relationships

In this episode Jimi talks attachments styles with hypnotherapist and relationship expert Caroline Cranshaw. They get into that what's and w...

00:43:16Dec 10, 2022

87. KIM CROSSMAN - What She's Learned On Her Way Out Of Depression

Jimi sits down with the lovely Kim Crossman in a free-flowing chat about their journeys, what they've learned themselves and from others and...

01:00:26Oct 22, 2022

86. Tall Poppy Syndrome with Robett Hollis (And what can be done about it...)

Jimi chats with Robett about the problem around Tall Poppy Syndrome, why it is what it is and what we can do to mitigate it in our own lives...

00:46:53Oct 2, 2022

85. 'WHERE HAVE YOU BEEN?!' Struggling... Here's why and what you may learn from it.

We kind of disappeared for a couple of months, we wanted to be here, but actually couldn't. In this episode Libby and I discuss all the dram...

00:39:28Sep 24, 2022

84. ANNOUNCEMENT: I'm Going On A Massive Adventure - And you can come too...

In December this year I'm off on a big adventure, for FOUR MONTHS! It's all about encouraging connection. Connection with self, with the lan...

00:35:50Jul 16, 2022