Episode 306: Brad Pilon (Part 1)

In Episode 306, Trev and AJ talk about maturing in the industry and handling freakout moments. Then Trev sits down for Part 1 of his conversation with the godfather of the modern intermittent fasting movement, Brad Pilon. Brad is a nutrition and sports science writer best known for his seminal book on fasting, Eat Stop Eat. He’s also the author of Thin Air, How Much Protein? and Good Belly, Bad Belly—and in this episode, we hear how Brad’s journey began: from his original inspiration, through his graduate work studying the effects of fasting, to his epiphanies around food, lifestyle, fitness, and more. Total running time: 1:07:37. -- Support for this episode of Inside Acting comes from: * VO2GoGo – * Rehearsal Pro – * You! –

You can listen to Episode 306: Brad Pilon (Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 306: Brad Pilon (Part 1) is an episode from Inside Acting by Inside Acting.

This episode is 67:36 long.

This episode was published on Mar 27, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Inside Acting when more episodes are available from the podcast feed.