S9 E1 Preparing for Low-Intervention Birth with Sarah, the "Labor Junkie RN"

Sarah —better known as the "Labor Junkie RN"— is a practicing high - risk labor nurse , social media influencer, and mom of three. You may have seen her on Instagram, TikTok, or Facebook sharing evidence-based insights on pregnancy, birth , and postpartum. She often ends reel s with " F or more information on pregnancy, labor, birth and postpartum , give me a follow and check out my page ". So , we did—and invited her to share her wisdom with you in this special podcast episode. As a nurse and mom of three who chose unmedicated births, Sarah bring s a unique perspective to the low-intervention birth experience. In this podcast, w e talk to her about her choices and tips for others if they plan to have low - intervention births. But she's quick to remind us, s he thinks the right choice for birthing families is the choice they make, and hopes we remember that birth is not a co mpetition . E veryone should make their own choices. Listen and Learn: Why Sarah decided to make reels for social media —and how she keeps it going Her passion for informed consent and education Why she attended a birth class with her husband even though she was already an OB nurse How planning ahead helps families achieve their birth goals How she supports her patients in labor specific to their birth plan When and how parents can ask to change to a nurse who support s their goals in labor How a doula or other trained labor support person can make a difference What a difference it can make to stay home in early labor on outcome s Why she chose not to be induced How exercise, yoga , and good nutrition helped her through her births Resources & Mentions: tiktok.com/@labor_junkie_rn instagram.com/labor_junkie_rn facebook.com/LaborJunkieRN youtube.com/@labor_junkie_rn Related Products from InJoy : Understanding Birth Understanding Natural Childbirth Techniques eClass Stages of Labor Pain Management for Childbirth , Volume 1: Comfort Techniques Related Blogs and Podcasts from InJoy : Blog: Tips for Teaching a Childbirth Class: Introducing the TENS Unit as a Labor Comfort Measure Podcast: Spinning Babies – Comfort in Pregnancy and Easier Births with Gail Tully

You can listen to S9 E1 Preparing for Low-Intervention Birth with Sarah, the "Labor Junkie RN" online on Radio and Podcast. Open the player on this page to stream the available audio.

S9 E1 Preparing for Low-Intervention Birth with Sarah, the "Labor Junkie RN" is an episode from InCast by InJoy Health Education.

This episode is 01:03:49 long.

This episode was published on May 2, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from InCast when more episodes are available from the podcast feed.