How to Stop Taking Everything Personally

I was mid-song, spotlight on me, when Chuck Berry waved me off the stage — and in two seconds flat, my brain went straight to: it's me, I'm not good enough. In this episode, I share what that moment taught me about why we take things personally and why it has absolutely nothing to do with weakness. I walk you through three practical tools to help you stop letting other people's storms become your story. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → Let's take this work deeper, together.

You can listen to How to Stop Taking Everything Personally online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Stop Taking Everything Personally is an episode from In Your Right Mind with Monique Rhodes by One People Productions.

This episode is 15:56 long.

This episode was published on Apr 24, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from In Your Right Mind with Monique Rhodes when more episodes are available from the podcast feed.