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Health

In This Together with Dr. Josh + Christi

Josh + Christi Straub

Becoming Families who Live, Love, and Lead Well

Episodes

20 of 465 episodes

6 Practical Ways to Build Joy: Present or Just Available?

Does your family experience you as present, or just available? Do you find yourself hoping joy will one day find you once things slow down?...

35:16Oct 15, 2026

Why We've Lost Our Joy (And Where To Find It)

For some reason, we inherently believe that joy is a byproduct of success. Yet, we finish the project, celebrate for five minutes, and move...

31:52Oct 8, 2026

Go Analog: Small Shifts for a More Present Life

When was the last time you jumped in a pile of leaves without taking a picture of it? And do you know what not doing this is doing to your n...

31:39Oct 1, 2026

The 15-Minute Habit That Will Change Your Marriage

What if you could have a rock-solid marriage in just 15 minutes a day? This is not a gimmick. Emotional disconnection rarely happens all at...

25:59Sep 22, 2026

The 2-Degree Shift That Changes How You Lead

What if becoming a healthier leader at home doesn’t require a major overhaul, but simply a two-degree shift? High-capacity leaders know how...

29:10Sep 9, 2026

Your Family is Busy. But is it Healthy?

Fall brings new rhythms, new opportunities, and a fuller calendar. But not every good opportunity is right for your family in this season. I...

27:34Sep 3, 2026

Awakening the Tender & Fierce Parts of Your Heart: An Interview with Christi

The Tender & Fierce cohort is coming up again this fall! In this interview, Christi talks about how Tender & Fierce got started and answers...

31:18Jul 15, 2026

Raising Kids Who Walk With God | New Research Findings

A major new study just dropped on faith transmission across generations — and Josh breaks it down. Drawing from Passing the Torch (Institute...

34:31Jul 9, 2026

Honoring Parents and In-Laws in a Culture of Relational Cutoff

If you've ever wrestled with complicated family dynamics or wondered how to honor your parents or in-laws while protecting your own family,...

32:31Jul 1, 2026

Why Good Parents are Raising Less Capable Kids with David Thomas

Parents today have more resources, information, and support than ever before—yet anxiety, fragility, and emotional struggles among children...

46:21Jun 24, 2026

The Emotionally Present Man

Most men were never taught how to be emotionally present. They were taught how to provide, how to perform, and how to push through. And for...

26:58Jun 17, 2026

Raising Future Legends: Kids Who Carry the Kingdom Everywhere They Go

We've been asking our kids the wrong question since kindergarten. "What do you want to be when you grow up?" confuses identity with performa...

31:08Jun 10, 2026

Letting Go of Old Assignments to Lead Your Family Into New Seasons

After a break with family and a slower pace of life, Josh returns with some existential questions, one in particular that's been sitting hea...

44:26Jun 3, 2026

Why Your Communication Type Matters with Jason VanRuler

Have you ever had a conversation with a loved one go in a completely different direction than what you saw coming? Your intention was there,...

31:17Apr 29, 2026

Calling Out Purpose in Your Children

Quick note: We announced the Tender and Fierce fall cohort. See show notes below. What’s the first question we ask our kids in kindergarten?...

36:41Apr 15, 2026

Raising Confident, Resourceful, and Resilient Kids

We all want our kids to be confident, resourceful, and to know what they’re good at. The trouble is that we make two big mistakes as parents...

37:08Mar 25, 2026

The Feeling of Joy: Why it Scares us + How to Pass it on

Get ready for the early episode pivot in this one, folks. Talking about their marriage a few minutes into recording, Josh and Christi had a...

48:09Mar 20, 2026

Inner Child Parts, Epigenetic Transmission, and Parenting

Have you felt yourself revert back to a child in the way you react to your kids, or a particular situation? Watching from the sideline, Josh...

36:15Mar 11, 2026

Why Emotional Safety is the Bedrock of Parenting

In this episode, we lay the foundation for what really matters most when it comes to raising Gen Alpha kids—emotional safety. It’s also the...

31:40Mar 4, 2026

The One Factor For Raising Resilient Kids

One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what’s really difficu...

42:40Feb 25, 2026