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IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the...
Special guest Brett Larkin joins Dr. Jaffe in talking about our own self-nourishment to quell those problems we face on the daily and how it...
When comparing the 2, masculine and feminine energy can either create a divide or bring us together in our relationship as Dr. Jaffe looks a...
Dr. Jaffe shares a story of how different perspecitives influences a story and the outcome of what's the best decision to make to improve ou...
Look at your life and accept your place with Dr. Jaffe and his share insight of our experiences in life to accept gratitude. Loved this epis...
Go through the topic of change with Dr. Jaffe as he looks at it from all angles. Loved this episode? Don't forget to follow the IGNTD Podcas...
Reality is filled with plenty of ups and downs and instead of hating on the downside of life, let's try to cherish them a bit more as Dr. Ja...
There's difficualty in wanting to get better and fix how you act if it causes trouble in your life. Let Dr. Jaffe explore some of his own ex...
It's not easy being addicted and trying to fight it with a lot of things are present in our life that can stand in our way. Dr. Jaffe analyz...
Through time, being with someone can help build trust, issues and a lot of conditions that are way different from where a couple initially s...
We all live in our own realities and it can be hard to see other's side of things. So let's be more welcoming to others and be acceptant to...
Dr. Jaffe wants us to have a balance of how we treat people and act on the daily. There's so many different directions we can do in with our...
Dr. Jaffe reminds us to think about why we can't take time for ourselves, particulary when it comes to each beginning of the week. It's impo...
You're not just stuck on one path, you can always move to another one to get to where you need to be. Most people don't think its possible,...
We got to create the gratefulness we need in life to really appreciate ourselves, our relationships and other areas of our life as Dr. Jaffe...
Our partner will always do something that makes us what to have change, but that change can't just come from them. You have to work on yours...
In all of us, there's emotions we don't display all the time as they're hidden deeply within us without us noticing. However, as Dr. Jaffe e...
Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. R...
Dr. Jaffe thinks we run into roadbloacks when it comes to staying fresh with learning new and different things. Se he discusses his own pers...
Our feelings can cloud our judgement and actions, but we got push through and become satisfied with new results. Let's use that as fuel to "...
As Dr. Jaffe puts it, its hard to create something new like writing a book. It takes time to be creative and come something that doesn't exi...
When it comes to work, it can be hard to gauge how much our time is worth when getting payed and what opportunities could be in store for ou...
Not everyone is going to have your best interest and may not give you the support you need. Dr. Jaffe explains to us how its important to re...
Scarcity can make us worry a little much about whether or not we're getting enough of love or money to make us happy. That mindset can be fo...
Dr. Jaffe explores a deep dive into gratitude and how we can to keep pulling from deep within ourselves to know what we can appreciate more...
The unexpected will always hit us and will change the course of our plans, so how can we combat tha? Dr. Jaffe discusses the changes that hi...
Dr. Jaffe knows that we as humans always want something big, but we don't always get that all the time. He shares insight on his own experie...
Our brain processes results based off what we're trained in. That focus is what Dr. Jaffe talks about that can block us from getting over th...
Relax & concentrate through Dr. Jaffe's words of wisdom as he guides us through a factor of meditation to be able to relax our nerves and be...
While at a retreat, Dr. Jaffe talks about how we don't think about our consequences for our actions and leaves trouble in our head. To fix t...
Dr. Jaffe has mindset for us to take mental note of what we want and give it time to processs so that we can visualize it happening in our l...
Juggling scarcity and abundancy, Dr. Jaffe jumps into this conversation of how we feel towards the 2 subjects and how it affects our actions...
Waiting is ok as Dr. Jaffe explains that the illusion of control that we may think we have is not the right kind of control we should have....
We know what we experienced and it can be hard to change, but Dr. Jaffe knows how our brain operates and knows we can break the blocks in ou...
Dr. Jaffe knows tha trust can be broken and when that happens, it's best to communicate how this trust was broken in the first place. This w...
Unexpected changes happen, so let Dr. Jaffe talk to you about having to see what that change can bring to you and the best method of still m...
While living with recovery, it's important to stay accusomoted to your changes that keep you track. However others around you might not have...
Dr. Jaffe knows our current now won't always stay the same. We can always make changes despite what might not work right there. There's alwa...
When it comes to our problems, we can fix them, but we just need the right tools to solve it. Dr. Jaffe discusses what kind of work we shoul...
While in recovery, it can be hard to be around the things that make you feel uncomfortable and close to falling back into your weaknesses. T...
Dr. Jaffe explains how good is it keep track of the 3 parts of a good relationship that makes us comfortable and happy for ourselves and our...
Rock bottom can happen to anyone, but we don't have to always hit it when things get bad for us. Dr. Jaffe discusses what we might face isn'...
Stay strong in life as Dr. J tells us no matter where we end up at, we can still fight to get to where we need to be, making the right compr...
Dr. Jaffe shares a perspectivve of how impact our intimacy can be within our relationship. It's more than just money and sex, it's about the...
The purpose in being in a partnership is to have the choice to work together and understand each other. Dr. Adi makes it evident that we hav...
You may be stuck in your ways, but it's ok to step out of that comfort zone. However when challenges come along that path, Dr. wants us to k...
Dr. Jaffe believes that we can experience conflict in a better way than just yelling and throwing a tantrum. Instead we should be able to fe...
Arguments happens all the time in relationships and it can become tiresome. Dr. Jaffe needs us to ask why we argue and understand the deeper...
Instead of critiquing yourself, Dr. Jaffe says you need to confirm and reward yourself with the right things you do in life to overcome that...
While being in a relationship, it becomes evident for your partner to point out some of your weaknesses and that's ok as Dr. Jaffe has us bu...
Questions appear for everyone, but answers vary between anyone when it comes to the same questions. Either way, it all serves a purpose that...