Ep 110. 5 Things You Didn't Know About Growing Old

There's a difference between getting older and getting old. Who said that we had to let a little age slow us down? Today we speak with Wendy Adlerstein in part two of a series focusing on the myths and misconceptions of aging, as well as ways to stay vibrant as we grow. Wendy holds a B.A. from Clark University in Psychology with a concentration in Sociology and Human Services. In addition to her Massachusetts License in Social Work, she holds a Certificate in Gerontology from the Worcester Consortium Gerontology Program. She is a member of the Aging Life Care Association. Join us for more tips on manifesting a long, vibrant and healthy life! KEY TAKEAWAYS The common myths about aging Maintaining mental health in our later years Tips to combat the physical aspects of growing older The importance of planning ahead QUOTES "Frame your mindset on how you want to live." - Wendy Adlersetein, 18:50 "Enjoy the ride, enjoy the journey" - Wendy Adlerstein, 32:15 "One of the most important things that I can do is to find, and give, joy." - Dr. Geneva Williams 32:50 RESOURCES MENTIONED drgenevaspeaks.com

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Ep 110. 5 Things You Didn't Know About Growing Old is an episode from Ignite 2 Impact Podcast - Raise up and Inspire the Next Generation of Leaders by Dr. Geneva Williams.

This episode is 36:24 long.

This episode was published on May 20, 2021.

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