
If We Were Riding Has Moved to the Feisty Tri Feed!
Think you've missed the weekly If We Were Riding Show? We're now a group ride and we've moved to the all-new Feisty Triathlon Feed! Now, you...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

Kelly O'Mara and Sara Gross get together weekly to bring you all the latest triathlon gossip, insider news and unsolicited opinions on almost any topic. Episodes drop every Friday. Newslette...

Think you've missed the weekly If We Were Riding Show? We're now a group ride and we've moved to the all-new Feisty Triathlon Feed! Now, you...

This Week: Jocelyn’s a State Champion! Training through the Purple Haze Crazy World Records Tragedy in Hamburg Scary Close Calls A Freezer o...

This week: Sarah True's "Moms Day Out" in Chattanooga Pros Bring the Party to Races The Ultimate Fan-Girl Experience Sid's Lightning Recap o...

This week: Forget Breakfast in Bed Knocking on Creepy Vans A Beef with Beef I’m Racing in the Rain Rookie Tips An Adult Thunderblanket Send...

This Week: The group ride starts rolling I rock because...right out of the gate! What are you looking forward to? Nice child-rearing! Sid re...

This week: A Feisty Slam Dunk Lots of Upcoming “ish” Sara's Lonely Wednesday Nights Sarah has "The Longest Uhhhh" We Rock Just Because Send...

This week: The Best Doping Excuses Ever Are Incredible Performances Too Good to Be True? The Ninja's Last Requests Fond Memories of Long Rid...

This week: A Parade of Golden Retrievers Schmoozing at Sea Otter The Pod is Becoming a Group Ride Ben’s Boston Recap The Power of Toddler Hu...

This week: Ever heard of this Kipchoge guy? Fighting for Women's Sports -and- Standing up to Bots and Trolls Sara is Super Fly Let's Hope th...

This week: Right Under the Wire A Date Litmus Test in Tucson Maybe It's Not Women's Sports, Maybe It's You Keeping Haak Healthy Sarah Rocks....

This week: Lindsay "Gross" Vonn The Talented Mouse Pooper Rebrand the "Aqua" Sports Desperate Seeking Attention An Olympian Who's Not an Ath...

This week: Sara the mouse killer A sad end to the CrossFit competition Down with the stacked shoe True Daddy Send us a voicemail: speakpipe....

This week: The truth behind the Hot Girl Walk Rinny's retirement Sarah's pool woes Coffee with Joe Sara WILL come last Send us a voicemail:...

This week: International Women's Day realness Hot girl walking Sara's Green velour tracksuit Zero Yawns Send us a voicemail: speakpipe.com/i...

What does equity mean in sport? Yes, it's women being included, but it's also resources for racing moms, supporting the inclusion of Black f...

This week: Sarah is an influencer in the wild Goal setting with Sara and Sarah If We Were Riding becomes a CrossFit podcast 1746th place Joi...

This week: -8 degree cold plunge Can Sara do it all? Poop smear at the airport Getting real for International Women's Day Sign up for our In...

Introducing Feisty Tri-Cation | October 9 - 15 2023 | Join Feisty in Kona for the historic women’s-only world championship race this October...

This week: A double tandem ride with Jordan Blanco and Kelly O'Mara Debrief of "How They Train" with Andrew Messick Brainstorming for Kona 2...

This week: Future of endurance sports = AI in women Sara's travel woes On the subject of change The unhygienic bathing suit Steam room on th...

This week: Highlights of Endurance Exchange Feisties vs. Condescending man Bob and vaginal dryness Sexist kids book Kathryn goes to spa nake...

This week: Small rodent loves PINK The creepy texter Layers of Sarah awkwardness A diet quandary Send us a voicemail: speakpipe.com/ifwewere...

This week: Buddy is rollin’ Sarah makes a 5 year commitment Where to race in 2023? Sara wants to lick the wall Send us a voicemail: speakpip...

This week: Feisty’s New Guard Dog, Sara’s Kitchen - Whisky and Chips, Our Sport Isn’t So Gay - More Discussion and Debate on Couple’s Tri, V...

This week: The History of leg shaving, To Shave or Not to Shave, Pink Tesla Project, Channeling Mary Kay, Spanish Speaking Bernese Mountain...

This week: Holiday hello Holiday goodbye Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of...

This week: Schools out for Sarah Adopting the cold plunge Sponsorship woes "Oppressed" triathletes fight for change Sara beats old men on fa...

This week: Very Feisty special guest Sarah has a crusty eye Ben starts coaching Kathryn has no pants New jeans, new you Leave a voicemail fo...

For the first time in history, men and women will race the IRONMAN World Championships on different days in different locations. The women w...

This week: The airport pooper Sarah can keep a secret The much-awaited race recap The independence of racing alone Sara loves champagne show...

This week: When your teacher uses a racial slur Sara gets an exorcism Your business is like a new human Do women apologize too much? Send us...

This week: Sara - The Connector The Outspoken Summit! A message to young athletes Body acceptance is attractive Sarah's brain on exercise Se...

This week: Bike ride projectile vomit Dani Treise shares her story Underfueling and stress fractures Sharing your story rocks Follow Dani on...

This week: Sarah bails Deep and important chats about underfueling The wonderful Katie Schofield Fueled is Fast Visit Katies website at http...

This week: Sarah wants her tube back Thank you Ninja Voicemailer Sarah would win in a fight Fueled is FAST Leave a voicemail for the show -...

This week: Sarah True goes on a "work trip" Breathing at 70% A nice bike home 45 reels in 10 days Leave a voicemail for the show - email sar...

Recorded the day before the Ironman World Championships in Kona: Okay, Feisty Friends...tomorrow is the big day! Who will come out of the wa...

This week: Donkeys on the Queen K? Many giggles Ellen has ideas Meet us in Humpy's Send us a voicemail: speakpipe.com/ifwewereriding Follow...

This week: Sarah swims in a bra A very feisty scholarship The anxiety of perimenopause Coordinated Kona outfits Leave a voicemail for the sh...

This week: The most special guest A rat trap fiasco Forties for Forty Once again, Kona is expensive An extra heartfelt "I rock because" Send...

This week: A surprise guest rant Sara throws some double curve balls Is triathlon tanking? Or does triathlon need more "getting tanked"? FIN...

This week: The vomit fiasco Televising your pain Commodifying competition KONA is EXPENSIVE Leave a voicemail for the show - email sara@live...

This week: The thorn in Sara's side Sarah True and Haley Chura's "meet-cute" A taste of the sweet life Haak starts to walk Leave a voicemail...

This week: Little swiss pots of chocolate yogurt Pampered at the Collins Cup Derailer hanger dread The relaxation of having a kid Send us a...

This week: Small people, big muscles Sarah gets a call from the captain Stronger than an Oxen Gals trip to "Europe"! Some very Feisty news.....

This week: SARA WINS A RELAY ...Sarah sets record at Ironman Lake Placid The porta-potty nightmare Hawk learns Spanish Kona? Kona? Listen to...

Not to pick favorites, but here at Feisty - this is definitely a favorite. With almost 50 years of experience as an athletic director and in...

We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen...

This week: Sarah doesn't know what a crosswalk is An ant-sized rant Validating yums The world's most intense cramp The horror of seeing your...

This week: Sarah starts a house fire Hungry porcupines Celebratory macaroni salad Accepting the reality of a lost bike Sara and Sarah love Y...