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117: Fit for Birth & Beyond
Interview with Lorraine Scapens from PregnancyExercise.co.nz Lorraine from Pregnancy Exercise shares her tips on 'connecting with your true core muscles’ and how to be fit for birth and beyond. She covers the 3 most comm...
About This Episode
117: Fit for Birth & Beyond is an episode from If Only They'd Told Me Podcast by Natalie Cutler-Welsh. Interview with Lorraine Scapens from PregnancyExercise.co.nz Lorraine from Pregnancy Exercise shares her tips on 'connecting with your tr...
Podcast
This episode belongs to If Only They'd Told Me Podcast.
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Episode Details
Published Jul 19, 2014, 30:10 long, audio available.
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Questions About This Episode
What is 117: Fit for Birth & Beyond about?
Interview with Lorraine Scapens from PregnancyExercise.co.nz Lorraine from Pregnancy Exercise shares her tips on 'connecting with your true core muscles’ and how to be fit for birth and beyond. She covers the 3 most common complaints and her solutions as well as her ‘no more mummy tummy 14 day challenge’. Related Podcasts: Baby Wearing, Birth Hypnosis and VBac or PBac More great info on being healthy in pregnancy and beyond in our paperback/ebook ‘If Only They’d Told Me’
Where can I listen to 117: Fit for Birth & Beyond?
You can listen to 117: Fit for Birth & Beyond online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 117: Fit for Birth & Beyond from?
117: Fit for Birth & Beyond is an episode from If Only They'd Told Me Podcast by Natalie Cutler-Welsh.
How long is this episode?
This episode is 30:10 long.
When was this episode published?
This episode was published on Jul 19, 2014.
Can I save 117: Fit for Birth & Beyond for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from If Only They'd Told Me Podcast?
Yes. This page shows related episodes from If Only They'd Told Me Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 117: Fit for Birth & Beyond?
You can listen to 117: Fit for Birth & Beyond on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
117: Fit for Birth & Beyond is from If Only They'd Told Me Podcast by Natalie Cutler-Welsh.
What are the episode details?
Published Jul 19, 2014 and 30:10 long