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117: Fit for Birth & Beyond
Interview with Lorraine Scapens from PregnancyExercise.co.nz Lorraine from Pregnancy Exercise shares her tips on 'connecting with your true core muscles’ and how to be fit for birth and beyond. She covers the 3 most comm...
About This Episode
117: Fit for Birth & Beyond is an episode from If Only They'd Told Me Podcast by Natalie Cutler-Welsh. Interview with Lorraine Scapens from PregnancyExercise.co.nz Lorraine from Pregnancy Exercise shares her tips on 'connecting with your tr...
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This episode belongs to If Only They'd Told Me Podcast.
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Episode Details
Published Jul 19, 2014, 30:10 long, audio available.
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