
Night of Champions
The champs are here Waukee NW • Indianola • Treynor • Chariton Piper Messerly • McKenna Montgomery • Canaan Dunham All live in-studio for th...
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The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track & Field.
Listen to IATC Exchange Zone, a Sports & Recreation podcast by IATC Exchange Zone. Stream 141 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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The champs are here Waukee NW • Indianola • Treynor • Chariton Piper Messerly • McKenna Montgomery • Canaan Dunham All live in-studio for th...

EARLY START ALERT The Exchange Zone drops at 7:00 PM TONIGHT — 30 minutes early! It’s the STATE MEET COUNTDOWN you’ve been waiting for. Cale...

Are you ready for SQM week? You won’t want to miss tonight’s episode of The Exchange Zone! Aaron Thomas in studio... Quick fly-through of co...

Eli Johnson, the 3x defending state champion in cross country wheelchair division joins the show! We take a look at Ft. Dodge and MVC, plus...

Kyle's random thoughts, meet recaps from Wartburg, SE Polk, Jesup, Williamsburg, Washington, Nevada, and much more! Plus, we take a look at...

Plenty of great content on the sixth episode of the season. Jim Duea of the IGHSAU was live in studio to discuss his past as an AD and now h...

We take a look back at a few monster midwest cross country meets that involved many Iowa teams. The Exchange Zone also releases the top 15 2...

Lili Denton of St. Albert joins the show to talk about the 2025 season. Plus a trip around the state, looking back at a busy week 3.

We look back at a very busy week across the state of Iowa. Monday Movers, Big Time Races, Upsets, Also, Cal and Susan Murdock join the show...

Week 1 recap, coach Eli Horton (Chariton), preseason awards, and a preview of week 2!

Welcome back to year #8 of the Exchange Zone! We have a brand new studio and can't wait to get the season going with you. We are joined in s...

Mike Jay joins the show to recap and re-live some of the moments from the historic 2025 State Track & Field meet.

12:45 Marissa Ferebee, Pella 19:35 Quentin Nauman, Epworth W. Dubuque 34:30 Noelle Steines, Tipton 70:15 Ani Wedemeyer, PV 88:30 Emerson Vok...

Kyle and Ben cover every single SQM site and help get everyone prepared for the week ahead!

Ben Duea and Kyle Wagner discuss the past week of action and highlight some incredible performances. Also, Madison Melchert of the IGHSAU jo...

It was a busy week, especially in the smaller classes! Kyle and Ben take a close look at meets all over the state. Jaden Merrick of Cedar Fa...

We recap an absolute thriller of a week in the state of Iowa for cross country. Also, DJ Wolfram of the #1 ranked Forest City Indians will j...

Kyle and Ben dissect the first full week of action. Also, Quentin Nauman of Epworth, Western Dubuque joins the show for a great interview!

Kyle and Ben recap the first few meets that took place and then dive into the preseason awards show. Also, Marissa Ferebee of Pella joins th...

Welcome back to season #5 of the IATC Exchange Zone, and the first year of the live stream. Ben and Kyle will recap track & field and look f...
You can listen to IATC Exchange Zone episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
IATC Exchange Zone is listed as a Sports & Recreation show. The show language is listed as English.
This page lists 141 episodes for IATC Exchange Zone. More episodes are available from the View more button when the list continues.
You can listen to IATC Exchange Zone episodes on this page by opening an episode and using the site player.
IATC Exchange Zone is listed as a Sports & Recreation show by IATC Exchange Zone.
This page lists 141 episodes for IATC Exchange Zone where feed data is available.