Night of Champions
The champs are here Waukee NW • Indianola • Treynor • Chariton Piper Messerly • McKenna Montgomery • Canaan Dunham All live in-studio for th...
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IATC Exchange Zone
The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track & Field.
IATC Exchange Zone Podcast Guide
Listen to IATC Exchange Zone, a Sports & Recreation podcast by IATC Exchange Zone. Stream 141 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 141 episodesThe Countdown to State
EARLY START ALERT The Exchange Zone drops at 7:00 PM TONIGHT — 30 minutes early! It’s the STATE MEET COUNTDOWN you’ve been waiting for. Cale...
SQM Preview Show w/ Aaron Thomas
Are you ready for SQM week? You won’t want to miss tonight’s episode of The Exchange Zone! Aaron Thomas in studio... Quick fly-through of co...
Ep. 8: Conference Meet Previews + Eli Johnson (Bedford)
Eli Johnson, the 3x defending state champion in cross country wheelchair division joins the show! We take a look at Ft. Dodge and MVC, plus...
Exchange Zone | What If The State Meet Were Today?
Kyle's random thoughts, meet recaps from Wartburg, SE Polk, Jesup, Williamsburg, Washington, Nevada, and much more! Plus, we take a look at...
Ep: 6 Special Guests Jim Duea (IGHSAU) & Quentin Nauman (W. Dubuque)
Plenty of great content on the sixth episode of the season. Jim Duea of the IGHSAU was live in studio to discuss his past as an AD and now h...
Ep. 5 : MONSTER Meet Recaps, 2026 Recruiting Rankings, & Quick Hits
We take a look back at a few monster midwest cross country meets that involved many Iowa teams. The Exchange Zone also releases the top 15 2...
Exchange Zone | Individual #1s, All Class Rankings, & Lili Denton joins the show
Lili Denton of St. Albert joins the show to talk about the 2025 season. Plus a trip around the state, looking back at a busy week 3.
Exchange Zone | September 8, 2025
We look back at a very busy week across the state of Iowa. Monday Movers, Big Time Races, Upsets, Also, Cal and Susan Murdock join the show...
Ep: 2 Preseason Awards Show w/ Eli Horton
Week 1 recap, coach Eli Horton (Chariton), preseason awards, and a preview of week 2!
Ep 1: '25 The Return of Cross Country
Welcome back to year #8 of the Exchange Zone! We have a brand new studio and can't wait to get the season going with you. We are joined in s...
A Look Back at the 2025 Track & Field Season
Mike Jay joins the show to recap and re-live some of the moments from the historic 2025 State Track & Field meet.
State Meet Recap: Night of Champions
12:45 Marissa Ferebee, Pella 19:35 Quentin Nauman, Epworth W. Dubuque 34:30 Noelle Steines, Tipton 70:15 Ani Wedemeyer, PV 88:30 Emerson Vok...
SQM Preview Show
Kyle and Ben cover every single SQM site and help get everyone prepared for the week ahead!
Ep: 7:Takeaways from a busy week, & Madison Melchert (IGHSAU)
Ben Duea and Kyle Wagner discuss the past week of action and highlight some incredible performances. Also, Madison Melchert of the IGHSAU jo...
Ep: 5 Weekly recap + Jaden Merrick
It was a busy week, especially in the smaller classes! Kyle and Ben take a close look at meets all over the state. Jaden Merrick of Cedar Fa...
Ep 4: A Wild Week #3 Recap
We recap an absolute thriller of a week in the state of Iowa for cross country. Also, DJ Wolfram of the #1 ranked Forest City Indians will j...
Ep:3 Breaking Down the First Full Week
Kyle and Ben dissect the first full week of action. Also, Quentin Nauman of Epworth, Western Dubuque joins the show for a great interview!
Preseason Awards Show
Kyle and Ben recap the first few meets that took place and then dive into the preseason awards show. Also, Marissa Ferebee of Pella joins th...
LIVE SHOW: Ep1 Cross Country is Here!
Welcome back to season #5 of the IATC Exchange Zone, and the first year of the live stream. Ben and Kyle will recap track & field and look f...
Questions About IATC Exchange Zone
Where can I listen to IATC Exchange Zone episodes?
You can listen to IATC Exchange Zone episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is IATC Exchange Zone about?
IATC Exchange Zone is listed as a Sports & Recreation show. The show language is listed as English.
How many IATC Exchange Zone episodes are listed?
This page lists 141 episodes for IATC Exchange Zone. More episodes are available from the View more button when the list continues.
Quick Answers About IATC Exchange Zone
Where can I listen to IATC Exchange Zone?
You can listen to IATC Exchange Zone episodes on this page by opening an episode and using the site player.
What type of podcast is IATC Exchange Zone?
IATC Exchange Zone is listed as a Sports & Recreation show by IATC Exchange Zone.
How many episodes are available?
This page lists 141 episodes for IATC Exchange Zone where feed data is available.