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I've Got Questions

Pio Terei & Kathryn Berkett

The amazing Pio Terei talks to his 'brainy mate' Kathryn Berkett. They talk all things 'neuroscience', with a lot of laughs, and hopefully a bit of useful information thrown in. Please enjoy...

Episodes

20 of 25 episodes

I've Got Questions About Our Adolescents Being Reckless and Defiant

Send us Fan Mail In this session we talk about some of those adolescent brain changes that cause quite major behaviour changes. Understandin...

42:17Jul 25, 2025

I've Got Questions About Our 'Life Script" - is there a recipe for living life?

Send us Fan Mail Pio and Kathryn talk about those expectations we had on us growing up, and whether they were healthy, and whether our young...

40:05Jul 23, 2025

I've Got Questions About Stress and Weight Gain

Send us Fan Mail We talk in this session about how pervasive weight gain can be for an individual. We also unpack some of the factors that c...

40:32Jul 18, 2025

I've Got Questions About How Important Communication Is

Send us Fan Mail In this session we discuss non-verbal communication, why it is important, and how it is developed through the lifetime.

41:01Jul 11, 2025

I've Got Questions About Prickly Politics

Send us Fan Mail In this long-awaited return to our podcasts (sorry for the long break) we discuss how politics might impact our views on eq...

41:21Jul 11, 2025

#20 : I've Got Questions About the Effect Pornography is Having

Send us Fan Mail WARNING: This session talks about sex, pornography and a few other topics that might be hard to listen to for some people....

37:06Jul 5, 2024

#18 : I've Got Questions About How Technology is Impacting Relationships

Send us Fan Mail Pio and Kathryn talk about the good and bad of technology, how it is impacting our ability to form strong relational bonds,...

39:56Jun 24, 2024

#19 : I've Got Questions About Myself - What About MY Self-Care?

Send us Fan Mail A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if w...

31:05Jun 24, 2024

#17 : I've Got Questions About 'The Darkness'

Send us Fan Mail NOTE: This session talks about the difficult subject of suicide. Please be kind to yourself and only listen if you are read...

37:25Nov 6, 2023

#16 : I've Got Questions about Adolescent Anger

Send us Fan Mail Why is it that our adolescents can seem so angry. What creates that emotional space? What can we do about it?

40:35Nov 3, 2023

#15 : I've Got Questions about Gender Diversity

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36:08Mar 6, 2023

#13 : I've Got Questions about Racism

Send us Fan Mail The way to change is through understanding. Conversation is so important for understanding. This is a conversation, discuss...

47:25Nov 19, 2022

#14 : I've Got Questions about The Impact of Neglect

Send us Fan Mail We want to talk about what happens when the brain doesn't get the inputs that it needs, this is what 'neglect&apo...

38:19Nov 19, 2022

#11 : I've Got Questions: What is trauma?

Send us Fan Mail The word trauma is used a lot. What do we actually mean by that word, and how can we recognise it in ourselves and others?

40:11Sep 7, 2022

#12 : I've Got Questions about 'Keeping the Score' in games

Send us Fan Mail Should we keep the score? Is it okay to tell our tamariki if they have won or lost? It isn't as simple as 'yes&ap...

41:53Sep 7, 2022

#10 : I've Got Questions about Rising Crime

Send us Fan Mail In our typically random way, Pio and Kathryn discuss why so many of our rangatahi are involving themselves in violent, diso...

43:06Sep 7, 2022

#9 : I've Got Questions about Exam Stress

Send us Fan Mail What is going on when we sit an exam? What impact does it have on the brain and what are we actually testing? We also discu...

40:30Mar 8, 2022

#8 : I've Got Questions about the Importance of Connection

Send us Fan Mail We korero about the importance of connections, how Covid restrictions can potentially impact and other subjects like jail t...

37:32Mar 8, 2022

#7 : I've Got Questions about Supporting our Adolescents Through the Whitewater Years

Send us Fan Mail Many of our rangitahi are engaging in worrying activities. Often we are asked "how do I stop them doing it?". In this episo...

38:49Mar 7, 2022

#4 : I've Got Questions about the Importance of Relationships

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38:07May 14, 2021