Ep. 13 I THRIVE Be Your Own Superhero, Especially Now
Today I'm talking about my experience with stepping in to be my own superhero. This is what we need right now - to step up for ourselves and...
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I Thrive! Healing From Depression and Anxiety
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. W...
Episodes
13 episodesI THRIVE: Ep. 12 Are you Co-creating With or Groveling to the Universe?
Are you co-creating or groveling? In this episode, I'm talking about some new revelations for me on what the difference is.
EP. 11 I THRIVE: Why I Attract Emotionally Unavailable Men
Unpacking some of my recent revelations about why my relationships have happened the way they have and what I've been learning about changin...
Ep.10 I THRIVE: 3 Things to Do When It's Hard to Forgive Yourself
In this episode, I'm talking about the 3 things I do to make forgiving myself for my past so much easier. These steps help me break free fro...
Ep.9 I Thrive: How to Work with Full Moon Energy
Hey loves! In today's episode I'm talking about the Gemini Full Moon and full moons in general. I'm sharing how I utilize the moon's energy...
Ep. 8 I Thrive: When You Default to "I'm Not Good at Anything and Nothing is Going Right" - Pivot
In this episode, I talk about how you can change your default reaction to the belief that nothing is really going right in your life and tha...
Ep. 7 I Thrive: Choosing Focus and Where I've Been
In this episode I talk about what I've been up to and give the advice I'm taking myself on how to focus on what *is* going right instead of...
Ep. 6 I Thrive: My Word for 2019 and Review of 2018's Word
In this episode, I talk about why I chose my word for 2019, CREATE and how my 2018 word EASE manifested itself in my year.
Ep. 5 I Thrive: Using Astrology to Turn Anxiety & Depression into Superpowers
In this episode, I talk about how I used the knowledge of my own astrology to discover why I've been feeling so bad these past few days and...
Ep. 4 I Thrive: What Does it Mean to Shine?
What does it really mean to shine? To be the best version of yourself? With a personal story, I share what I've learned.
Ep. 3 I Thrive: When Your Best Isn't Enough
What to do when you are feeling like your best just isn't enough for anyone in your life.
Ep. 2 I Thrive Why Know Your Personality Type?
What Discovering Your Personality Type Will Save You From
Ep.1: I Thrive: Choosing Your Word for the Year - Why I Chose Ease
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques...