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I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. W...
Today I'm talking about my experience with stepping in to be my own superhero. This is what we need right now - to step up for ourselves and...
Are you co-creating or groveling? In this episode, I'm talking about some new revelations for me on what the difference is.
Unpacking some of my recent revelations about why my relationships have happened the way they have and what I've been learning about changin...
In this episode, I'm talking about the 3 things I do to make forgiving myself for my past so much easier. These steps help me break free fro...
Hey loves! In today's episode I'm talking about the Gemini Full Moon and full moons in general. I'm sharing how I utilize the moon's energy...
In this episode, I talk about how you can change your default reaction to the belief that nothing is really going right in your life and tha...
In this episode I talk about what I've been up to and give the advice I'm taking myself on how to focus on what *is* going right instead of...
In this episode, I talk about why I chose my word for 2019, CREATE and how my 2018 word EASE manifested itself in my year.
In this episode, I talk about how I used the knowledge of my own astrology to discover why I've been feeling so bad these past few days and...
What does it really mean to shine? To be the best version of yourself? With a personal story, I share what I've learned.
What to do when you are feeling like your best just isn't enough for anyone in your life.
What Discovering Your Personality Type Will Save You From
I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques...