#38 The Second Half Of Life
Edging towards 40! Looking back at how I've treated myself & how I want to do better going forward.
Radio and PodcastLive Radio & Podcasts
Society & Culture
I Sprained My Mental Health Podcast
Mental Health. Philosophy. Inspiration. Idols. Instagram: @performance_doc
I Sprained My Mental Health Podcast Podcast Guide
Listen to I Sprained My Mental Health Podcast, a Society & Culture podcast by David O'Connor. Stream 37 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Society & Culture podcasts.
Episodes
20 episodes are loaded now from a catalog of 37. More episodes can be opened from this page.
Discover More
Explore Society & Culture podcasts, India podcasts and English podcasts.
Episodes
20 of 37 episodes#37 Health Over Performance
It's been a while since the last episode of the podcast, but in the time that has passed, Psychiatry, DBT & small decisions day by day have...
#35 Counselling & Therapy - Keeping Myself Right
Short episode to begin 2020. I discuss pushing through a difficult week by remaining focused on the priority of minding myself & committing...
#34 Lauren Duffy talks Karate & SBG
21 year old Lauren Duffy talks about how athletes can suffer by the wrath of politics in sport & how switching codes has helped reignite her...
#33 Seana Cooke - Shelbourne FC
Personal friend & Shelbourne FC clubmate Seana Cooke joins me to talk about her career in football, her career & growing up in Coolock. @per...
#32 Achtung Binary! - Paying attention over getting attention
In this episode I raise a toast to creativity with actor Joseph Gordon Levitt's Ted Talk about paying attention to what we're doing on a dai...
#31 Featuring Orla Swan - The Health Hun
In this episode I'm joined by Orla Swan who runs @thehealthhun on Instagram. Orla talks about dealing with anxiety & depression during her t...
#30 Keeping the truth up front
A relaxed shallow dive into the life & work of writer David Foster Wallace; exploring (lightly) the monster that is Infinite Jest & celebrat...
#29 Nathan McAloon - Creator of ladvice.ie
In this episode I'm joined by Nathan McAloon, creator of ladvice.ie - an online platform offering information to men on a host of topics inc...
#28 What's in your head?
Awareness. Education. Understand. The state of play of acceptance of mental health issues in society today. A toast to creativity; For Those...
#27 War & all that follows
In this episode I discuss Battle Scars; an inspiring book about male mental health written by former SAS soldier Jason Fox. In the book, he...
#26 Confidence - a preference for the habitual
A quickfire bonus episode following last week's discussion on reigniting passion. Some simple advice on building confidence through explorin...
#25 Life lessons & pizza deliveries
An upbeat & positive episode highlighting my long climb to top level coaching & how random conversations with others (along with pizza deliv...
#24 I AM...
A light discussion about individualised, productive positive self-talk & affirmations. A toast to creativity to actor Vicky McClure & her pe...
#23 The Pace of Nature
A celebration of feeling good. In previous episodes I've spoken about why I've felt like crap, it's the other side of the coin today, with 5...
#22 Clusterfuck
Update on emotional lull. Difficult, sensitive & important discussion on the issue of cluster suicides in society today, inspired by the won...
#21 Untroubled cure for a troubled mind
Celebrating the work of singer-songwriter Nick Drake & his album Five Leaves Left which I revisited to help get me through a bad patch. I lo...
#20 An Anagram For Depression
A football special. I speak about the article I wrote for extratime.ie in which I address the emotional struggles I had in my early days as...
#19 Holistic Chaos
In this episode I talk about sickness...literally! I celebrate being well...literally! I talk about the new challenge running 247km in 72 ho...
#18 Pride under prejudice
In this episode I revisit the discussion about prejudice having read the book The Choice by Philly McMahon. I talk about what I'm learning a...
Questions About I Sprained My Mental Health Podcast
Where can I listen to I Sprained My Mental Health Podcast episodes?
You can listen to I Sprained My Mental Health Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is I Sprained My Mental Health Podcast about?
I Sprained My Mental Health Podcast is listed as a Society & Culture show. The show language is listed as English.
How many I Sprained My Mental Health Podcast episodes are listed?
This page lists 37 episodes for I Sprained My Mental Health Podcast. More episodes are available from the View more button when the list continues.
Quick Answers About I Sprained My Mental Health Podcast
Where can I listen to I Sprained My Mental Health Podcast?
You can listen to I Sprained My Mental Health Podcast episodes on this page by opening an episode and using the site player.
What type of podcast is I Sprained My Mental Health Podcast?
I Sprained My Mental Health Podcast is listed as a Society & Culture show by David O'Connor.
How many episodes are available?
This page lists 37 episodes for I Sprained My Mental Health Podcast where feed data is available.