
The "Jolly, Free and Less Busy" Episode
This week, we have a special birthday episode for our president, Big Dawg Jollz! The ladies kick things off with a recap of their eventful w...
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The Lagos millennial experience, according to FK and Jollz

This week, we have a special birthday episode for our president, Big Dawg Jollz! The ladies kick things off with a recap of their eventful w...

This week, FK & Jola are joined by Joel Moses Babatunde, Twitter’s favourite naughty boy, for an episode dedicated to naughty children and a...

After a fun weekend in Abuja for their friend's wedding, FK & Jola are back to talk about seeing your friends in love, group adventures and...

After weeks of back-to-back bangers with some phenomenal guests, this week FK & Jola are alone on the couch. The episode starts with a recap...

This week, we have the best actor in the world on the best podcast in the world — Teniola Aladese! We talk about the Super Eagles' ill-timed...

This week’s episode takes us on a journey — no, really, we’re joined by Christina and Omolara, who are a bus driver & conductor duo in the c...

In honor of Mother’s Day and The Good Hair Day (a day we made up because this episode is brought to you by our friends at L’Oréal Profession...

This week’s episode is what the kids like to call a “deep cut”. It’s 3 hours with the one and only Mimi Abudu (yes, the same Abudu you know)...

This week, we’re joined by Dami a.k.a Celebrity Waitress & Eunice a.k.a Demure Waitress, who are nightlife/club waitresses in Nigeria! They...

This week’s episode is what we like to call a meandering banger. We can’t explain how we started the conversation from the idolization of re...

Welcome to the inaugural episode of The Real Co-wives of Lagos City! Our first guests of the season are co-wives, married to the same husban...

You know what rhymes with 2026? ISWIS! We’re back with a bang for season 8! In the first episode of the year, we discuss whether New Year's...

Ladies & Gents, welcome to our last episode of season 7. We’ve had such a fantastic run with you all yet again, and this season ends on a hi...

What time is it? Christmas time, so it’s our vacation! Just kidding, we might have one or two more fun releases for you guys before the end...

This week, we are joined by a fabulous guest, Tai of Foodie in Lagos, who’s an equally hilarious babe. We talk about the rite of passage of...

We’re joined by a very unassuming guest, someone you wouldn’t know is a very big amebo but that’s exactly how we like it. We have Ugo from o...

We hope your 'undies' weren't in a bunch as a result of our absence last week because what was missing last week has been made up for this w...

This week, Jola & FK are alone on the couch as they discuss the state of the nation (are you ready for a Trump-led invasion?), Lagos Fashion...

This week’s episode is sponsored by God’s grace. Jola & FK are joined by Blessing Omakwu, the CEO of The She Tank, a gender-equality evangel...

The girls are very demure this week as they’re joined by Bimpe of On The Rocks With B ! Bimpe talks about being an entrepreneur who runs no1...

This week’s episode is for the girls - fitting, since International Day of The Girl Child just passed by. We are joined by Malala Yousafzai,...

This week, we have the one and only Big Fish, Adekunle Gold, on the pod. We discuss the new album, how he secured some OGs, such as Yinka Ay...

HAPPY INDEPENDENCE DAY! This week’s episode is very Power Puff Girl coded; FK & Jola are joined by Tosin, a Misan by Bamboo top user who’s a...

This week, FK & Jola are back in the studio after a whirlwind of a weekend. Jola FINALLY receives her long-lost luggage from KLM & FK has an...

You know what they say, four heads are better than one, so it makes sense that we have two Cannes-certified heads in the house! Wale & Funmb...

This week, we’re joined by the one & only Candice Brathwaite! She was THE perfect guest and agony aunt for your all your dilemmas. We talked...

The best words to describe this episode? A robust train of thought. We start off talking about the effect of AI on human interaction and end...

The Bounce is 8years old! 8 entire years. So in this episode, the ladies spend some time alone (together) talking through their thoughts on...

The Bounce is synonymous with Baddies, so of course, we have the most amazing beauty and fashion content creator, Uche Natori, in the studio...

This week, we’re joined by THE fabulous SimiMoonlight as she takes us through what it’s really like being a notable fashion and lifestyle co...

In this lively episode, FK and Jola discuss their recent experiences in Toronto, reflecting on the energy of the crowd during their show, th...

This week's episode starts with a recap of our 1400+ live show on Sunday: long-distance guests, games with the crowd and interesting dilemma...

This week, your girls are back on the road. Fresh off our first wedding hosting gig in Rome, we solve several dilemmas (including one about...

One thing about us, we are always dynamic. Last week we were chill gals. This week we bring to you the ramblings of two insane babes who are...

We are back in office! Regrettably so, because the Paris & Ibiza feels are still on our minds. On this week’s episode, we get you all caught...

This week, the girls get together to discuss the wedding of the season and how important it is to have a friend with a private jet. They als...

The Bounce is joined this week by a long time friend, Richie . Or Richie Rich, as he prefers to be called. The trio deal with some dilemmas...

The greatest philosophers of our time provided us with the quote “Love is Wicked”, and we’ve seen it manifest time and time again. On this w...

This week, we have a repeat guest & absolute friend of the pod - Justin, aka The Vunderkind! Three heads are always better than one and you...

What do tampons & Prince Charles have in common? If you don’t know the answer, you absolutely need to listen to this episode. This week, we...

On this week’s episode, we have a repeat guest you all know and love + a twist! Our friends Ibiyinka and Feyi are with us on the episode tod...

This week, the Bounce discusses addiction and recovery with two honest and hilarious guests, Tolani & Hassan. The pair speaks honestly about...

Hands up! Hold It There! This week, The Bounce is into the recovery of disbursed principal, which means we are donning our Sherlock caps, al...

This week, the girls are joined by Toyosi Alexis, a Deafness Inclusion Consultant, in honor of Deaf Awareness Week. Toyosi, who grew up with...

Attention!!! 🚨 This is a Jollification episode! We are back after a fantabulous Jolly Birthday weekend to discuss all things celibacy, waxi...

What’s better than 1 cover girl? 2 COVER GIRLS! We’re back with just us two in the studio, and of course it’s a banger. The girls talk about...

This is a 30BG Takeover! - With the B in 30BG meaning BOUNCE! On this surprise minisode, Jola & FK become the newest members of 32BG leading...

On this episode, The Bounce is joined by some of the biggest babes in Nollywood! Ahead of their highly anticipated film, Red Circle, we get...

This week’s guest might surprise you a bit; We have Lojay on the pod! And we promise you he’s not what you think he is! The Tonongo crooner...

This episode of our favourite podcast features the one and only Kie Kie, a content creator, actress, and comedian. Over two hours, they disc...