Episode 29: The Truth About Comfort Zones
Have you ever found yourself doing something to make yourself comfortable, but soon realize it's really not that comfortable at all? In this...
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I'm Here To Help The Podcast with Noa Shaw
I'm Here To Help is the mantra and journey of Noa Shaw. After finding his way out of personal hell he created filled with drugs, alcohol and crime. Noa came out the other side with a driven...
Episodes
20 of 29 episodesEpisode 28: What To Do When Fear Takes The Wheel
After a brief hiatus, Noa is back with a brand new episode! In this short but powerful chat, Noa talks about what to do when fear takes the...
Episode 27: How Small Habit Changes Make a Big Difference in Our Lives
When we think about changing our lives, most of us talk ourselves out of it before even beginning. Change can seem overwhelming, but if we f...
Episode 26: Feelings Aren't Facts: How to Navigate Our Emotions and Open Our Minds
In this episode, Noa talks about what happens when we let a feeling take over without having an open mind and a conversation about what's bo...
Episode 25: Stoicism, Spirituality, and Finding Inner Peace With Stoic Elite
In this episode, Noa talks to Nick and Mike, the brothers behind the inspirational Instagram account Stoic Elite. After a traumatic facial i...
Episode 24: Navigating the Heightened Emotions of the Holiday Season
Emotions are always heightened during the holidays, and in this short but powerful episode, Noa shares some guidance on how to navigate feel...
Episode 23: Actor Malik Yoba on Rebellion, Challenges, and Having a Deep Sense of Purpose in Life
In this episode, Noa talks to actor Malik Yoba about growing up, dealing with emotional challenges, rebellion, and what it is like to have a...
Episode 22: Jodie Sweetin on Choosing Love Over Fear, Managing Anxiety, and Living Life Unscripted
You may know her as Stephanie Tanner from Full House, but in this episode, Noa introduces you to Jodie Sweetin. In this real and raw convers...
Episode 21: Navigating an Ultra-Sensitive World + Choosing Love Over Drama
Have you ever found yourself offended by someone who didn't understand you? Have you offended someone else without intending to? In this epi...
Episode 20: The Masks We Wear
On this Halloween, Noa talks about costumes and the masks we wear: not just once a year, but every day of our lives. Whether our "mask" help...
Episode 19: How to Stay In Your Light
In this episode, Noa talks about how to maintain your truth and your energy in a world that is quickly becoming more and more sensitive and...
Episode 18: Noa Reflects on 10 Years of Sobriety, Recommitting to Hope, and Helping Others
In this episode, Noa reflects on his 10 years of sobriety and how his past experiences have led him recommitting his life to helping others....
Episode 17: How Helping Others Can Improve Our Spiritual Health
In this episode, Noa talks about the importance of helping others and how this culture of "self" is slowly beginning to erode our sense of c...
Episode 16: How to Change The World
In this episode, Noa talks about how we can develop a healthy mind and body by developing our spiritual well-being. By stepping into a space...
Episode 15: How Death Can Help Us Live
In this episode, Noa talks about celebrating his father's recent 80th birthday, and how beautiful and challenging it can be to watch your pa...
Episode 14: Healing Your Mind with Self-Care
In this episode, Noa talks about the importance of slowing down when you're feeling overwhelmed. He discusses how to become self-aware enoug...
EP 13: Noa and Madonna! Yes, Madonna
Noa discusses facing procrastination, starting to overcome fear and the time Madonna Instagramed a picture of him..."
EP 12: Start Changing Everything Today! Here's How to Do It!!
Noa offers practical advice for creating positive changes in life and handling the transitions that come from change.
EP 11: An Interview with World Renowned Meditation Guide and Healer Biet Simkin
Noa talks to Biet about her journey through some very dark times and how she created a meditation practice that helped her get through those...
EP 10: Self Help and Selfless Help
Noa teaches one of the techniques that helped lead him out of the darkness of self despair and self obsession and into the light of helping...