
Host, Krista Xiomara bids farewell to podcast Ep. 319
Dec 16, 2024 - 13:40
Radio and PodcastLive Radio & Podcasts
Thank you for listening! The podcast is on summer break and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations! Author and Psycholo...
Re-Release: Mary Firestone - "Trusting The Dawn: How to Choose Freedom and Joy After Trauma." Ep. 305 is an episode from I'm Awake! Now What? by Krista Xiomara. Thank you for listening! The podcast is on summer break and will return on Sept...
This episode belongs to I'm Awake! Now What?.
Use the player on this page to stream the episode online.
Published Sep 1, 2024, 43:16 long, audio available.
Thank you for listening! The podcast is on summer break and will return on September 15, 2024. We are revisiting some of our favorite interviews over the summer, we hope you enjoy these conversations! Author and Psychologist Mary Firestone wrote " Trusting the Dawn: How to Choose Freedom and Joy After Trauma. " This book is her personal account of post-traumatic growth, healing, self-love and self-discovery. Mary shares how although our inclination is to turn away from our trauma and pain, it still finds a way out; she gives the reader and listening audience the courage to face the hardness of our wounds, head on. She talks about staying integrated throughout the healing process and changing the internal narratives we tell ourselves about who we are when something bad happens to us. She leaves the audience with the healing tools of curiosity, compassion, self-trust, and deep self-love. To find out more about Mary head over to her website and follow her on Instagram @firestonesisters @trustingthedawn2022 You can watch this full interview over on our YouTube Channel: To learn more about your host, Krista Xiomara head over to Want to support the show? Consider shopping at our podcast inspired merch store: Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast
You can listen to Re-Release: Mary Firestone - "Trusting The Dawn: How to Choose Freedom and Joy After Trauma." Ep. 305 online on Radio and Podcast. Open the player on this page to stream the available audio.
Re-Release: Mary Firestone - "Trusting The Dawn: How to Choose Freedom and Joy After Trauma." Ep. 305 is an episode from I'm Awake! Now What? by Krista Xiomara.
This episode is 43:16 long.
This episode was published on Sep 1, 2024.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from I'm Awake! Now What? when more episodes are available from the podcast feed.